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   In This Issue..

   - New & Upcoming Shows
   - Article: New Understanding by Guy Finley

   - Host of the Month: Sevante
   - Article: Spiritual Respect
   - Feature: Numbers
   - HealthyLife Recipe of the Month


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Lainie Sevante-Wulkan
Nourish Your Soul
4th Tues, 2pm PT, 5pm ET

Who Is Sevante?

Lainie 'Sevanté’ Wulkan is a fourth-generation intuitive. She has been a divination card reader for the last 30 years. She teaches courses on Five Element living and the balancing of the Divine Masculine and Divine Feminine energies. Lainie is a Certified Theta Healer and has a worldwide reading clientele. She helps guide them by moving into their truer state of empowerment and dharmic destiny.

Having received her BS in Food Science and Dietetics from California State University Northridge and with a lifelong passion for food Lainie is an Advanced Certified Food Healing Instructor with Jeff Primack’s Supreme Science Food Healing Program. She’s been a true “foodie” her whole life and is passionate about whole food eating and the nutritional bounty provided by Mother Nature.

In college, she read “Diet for a New America” by John Robbins (heir to the Baskin Robbins fortune) and was forever inspired to search out cruelty-free ways to eat and live in harmony with animals and the planet.

She and her husband own a professional music recording studio in Southwest Florida and she is the Managing Director of In2uitive Wisdom, a record label for meditations and sound healing, as well as a media company for music and film.

Sevante's Website: www.foodhealingdeck.com

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New Understanding that Puts an End to Painful Recurrence
by Guy Finley -
Radio Host of  "Letting Go"
Tuesdays, 6pm PT

Have you ever noticed that you get rid of one person in your life, and you get somebody just like it? Amazing! But you didn't get somebody just like it. You got you again! That's the lesson, isn't it? We should be so tired of pointing our fingers at other people.

So, then what happens? Here I am, fighting with my past, revisiting and revisiting how I was abused, or how somebody broke my heart - trying to get over what happened. And I fight, and I fight to get the condition to go right until at some point, I realize I'm fighting with the wrong thing. I'm trying to make, in my own heart and mind, a reconciliation from a set of conditions that I believed I was apart from.

Then, by grace, I realize, "Ah, no wonder I can't get the condition to go right! I am the condition, and I've refused to accept it. I've refused to see how I am entwined in all of the things that trouble me the way they do." Suddenly I see that what needs to happen here is that I don't need to fix this. I need to be another kind of human being - one who doesn't carry forward the thing that attracted the situation to me and then brings it back again and again. I understand now that what I resist reincarnates.

Believe it or not, there is a part of us that loves resisting because it confirms some order of ourselves that exists to continue that cycle of recalling what we hate or regret. Which means: to make sure you keep getting what you don't want - just resist it. It's all you have to do! It's guaranteed.

Our work as aspirants is to see the nature that produces the cycle of recurrence by becoming aware that the reason we're in some dark place psychologically is because we are asleep in our own consciousness. And if we could just become aware of the whole of ourselves in that moment, we would not be made the suffering subject of a mind that has divided itself between where it is and whatever darkness it's going through.

So, when I come out of the darkness having learned the lesson because a light showed me the whole of the situation, then do I not exit that moment a new order of man or woman? Something is integrated in me. Formerly, something was certain that you, this, or them was the problem. But now I can see that wherever I go, there's the problem!

When we do come awake in such a moment, we actually have not changed the situation that pained us, but we have changed the way in which we see the situation because we have a new understanding about ourselves. Finally, we know that our insistence to keep reliving some pain doesn't change anything. Instead, it makes concrete out of the situation.

So, when you feel pain because you're thinking about someone who hurt you, understand that you are hurting yourself. Your mind is using the object of the image of that person to validate victimizing you. This is the moment it can dawn on us that, "I just spent 40 years on a dark road, fighting with somebody who may not even be alive anymore, and I didn't have to do it!" By a higher order of understanding, we see our former understanding.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an on-line self-discovery program for seekers of higher self-knowledge. He is the best-selling author of The Secret of Letting Go and 45 other books and audio programs that have sold over 2 million copies, in 26 languages, worldwide. Guy's latest book Relationship Magic: Waking Up Together applies decades of spiritual wisdom to practical relationship challenges, transforming any relationship from mundane to magical! www.guyfinley.org


Jay Cruz
21 Years on HealthyLife.net

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Spiritual Respect
by Linda Mackenzie, C.H.T., Ph.D.(c)

The dictionary defines the noun "respect" as the following:

  • The act of respecting or noticing with attention;
  • the act of holding in high esteem; deference or honor;
  • a state of being held in honor or esteem;
    to show consideration for; regard;
  • courteous expression of respect; regards;
    a particular point or detail;
  • partiality; undue bias to the prejudice of justice;
    consideration; motive in reference to something;
  • relation; regard; reference; as in respect for your problem.

These are all meanings of respect on a human level, but how does it apply spiritually? What is spiritual respect? Where does it come from? How and when should you use it?

What is Spiritual Respect?

Spiritual respect is not earned in the sense of what you know or what you achieve on your life path journey. It does not come from judgment, expectation, the need for control, the need to be right, negative emotions like jealousy or worry about what other people think, rationalization, attitudes or feelings on what you want or think "respect" should be. It is not used for personal gain, ego or power. Spiritual respect is a God-given right held by all living things that should be honored, esteemed and regarded by everyone at all times. It is not demanding. It does not encompass judgment from human mores and values. It is the awareness of seeing beyond human limitations and conditions to the positive life force in every living thing.

Where Does It Come From?

  • A deep abiding unshakable Faith
  • Trust
  • Development of an inner knowing
  • Balance of power and energy
  • Positive energy
  • Hope and Charity
  • Grounding, focus and centeredness
  • Experience

How to Use Spiritual Respect?

  • Separate human emotion/physical respect experiences from spiritual respect experience.
  • Use awareness to see beyond human limitations and conditions to the positive life force of every living thing.
    Honor and esteem the uniqueness and energy in every living thing.
  • Act honorably and use gentle regard without judgment To realize that the personal journey of all is a unique process perceived from their own perspective which is their growth path to higher consciousness.
  • Find the positiveness in each situation
  • Walk through fear and judgment
  • Think of the ramifications on all around you before you act.
  • Welcome change as an opportunity
  • Take responsibility for your actions
  • Use the Power of intention and positive thought
    Do not intrude on anyone's free will
  • Balance receiving and giving
  • Self-empower people in their path of self-discovery
  • Use kindness
  • Perceive how people or things will receive your actions, thoughts and feelings
  • Understand that we are all one and make a positive impact on existence through every word, thought and deed.
  • Understand that everything has value
  • Benefit mankind and the world
  • Come from love in all things

How to Develop Spiritual Respect

  • Live in the Moment - not the past or future
  • Let go of judgment
  • Let go of rigid goals and expectation
  • Let go of rationalization
  • Let go of negative thoughts and phrases like can't, shouldn't, wouldn't, if
  • Let go of negative emotions like hate, discrimination, anger, jealousy, hate, self-pity, guilt
  • Develop responsibility for your actions
  • Eliminate fear on all levels
  • Let go of ego Realize there are no secrets
  • Realize there are no mistakes
  • Take care of your body, mind and spirit
  • Reduce the 4 levels of stress in your life (physical, emotional, nutritional and environmental)
  • Practice relaxation
  • Let go of materialism
  • Let go of the need for power
  • Be self-reliant
  • Develop spiritual, ethical and moral values
  • Practice love

When to Use Spiritual Respect.

Every moment, in every aspect of your entire life.

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

A Complete HealthyLife.net Experience!


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What's happening?

Here's Linda's Predictions...
March/April Predictions
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What's happening in the
Western Astrology World?

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Numbers have meanings and attributes, here are some of them:.

Astro Sign
Spiritual Essence
Red Leo, Aquarius Sun, Mercury Circle, Rose
Association, Reflection Orange Cancer   Yin/Yang
Self-Expression, Mysticism Yellow Sagitarrius, Pisces Moon, Jupiter Trianglr
Organization, Balance Green Leo, Aquarius Uranus, Mercury Cross, Pyramid
Love, Freedom Blue Gemini, Virgo Venus Pentagram
Responsibility, Accomplishment Purple Taurus, Libra Venus Star of David
Wisdom. Healing Black Cancer Neptune, Venus Rainbow
Reality, Achievement Grey Capricorn Saturn Infinity
Self-Awareness, Compassion White Aries, Scorpio Moon, Mars Alpha and Omega
Transition, Inspiration        
Divine Spirit        
Divine Wisdom        
Master Teacher        
Cosmic Relationship        
Spiritual Quest        

This is an excerpt from the Linda Mackenzie's NEW book: SYMBOLS OF YOU. To order - click the link

The HealthyLife.net Recipe of the Month

Zatar Lamb

Oven Temperature: 375° F
Cooking Time: 35 minutes per pound; roasting pan

4-5 lb. lamb (rolled)
2 cloves garlic (cut into pieces)
Olive oil
Zatar (spice)
Sea salt and black pepper to taste

Place lamb in roaster. Randomly, throughout the roast, take a knife and make a small slit and insert a piece of garlic.
Brush lemon juice all over the roast. Brush olive oil all over the roast. Sprinkle with sea salt and black pepper.
Pat Zatar spice in a thin coating all over the roast. Place in 325° F oven and roast 35 minutes a pound. Serve.

Hint: Zatar is a Mid-Eastern spice mix that is not only flavorful but can act as a natural digestive.

Lamb Gravy

Lamb drippings
3 tablespoons brown flour (or cornstarch)
Sea salt and black pepper to taste
1 ½ - 2 cups boiling water

Take drippings from roasting pan. Add brown flour (or cornstarch.) Add sea salt and black pepper. Whisk in boiling water.
Bring to a boil. Then turn down and simmer until gravy thickens. (You may have to skim off some of the lamb fat on the surface.) Serve immediately.

Fresh Mint Sauce

½ cup lemon juice (or white vinegar)
1 cup water
¼ cup chopped mint leaves
¼ cup lemon juice
¼ cup water
2 teaspoons maple syrup
¼ teaspoon sea salt
¼ teaspoon chopped mint leaves

Combine ¼ cup lemon juice, ½ cup water and mint. Simmer until liquid is reduced to one half. Strain. Add ¼ cup lemon juice, ¼ cup water, maple syrup, sea salt and mint leaves. Stir and chill.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
Email: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

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