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FEATURE
ARTICLE
Healthy Relationships
by Kathryn
Morrow
Host of "Tomorrow's Health"
Wednesdays, 8:00am PT
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What
a challenge it is in this world today to create balance in a relationship.
I use the word create because usually a happy relationship does not
just happen, it takes work, creativity, and of course love. To put
things in perspective: To have a relationship with a boxer you don't
have to be a boxer, but you do have to have someone in your corner,
cheering you on and supporting you on your journey. We all are looking
for basically the same thing, someone to share our lives with and
someone to love us just the way we are.
We all have our differences, but we have to honor the place our loved
one is at, on their journey. Even though we choose to share our lives,
our lessons and our growth in whom we are and who we have yet to become
can be quite different.
Another challenge of a healthy relationship is your self. If we are
out of balance in mind, body, or spirit how can we possibly have a
healthy relationship with another. People overlook this simple, sometimes
difficult to see solution to creating happy relationships.
So often we are looking for others to make us happy. In order to be
loved we first have to love who we are. I have performed marriage
ceremonies on women alone. This might seem strange but by holding
a ceremony with one self and truly committing ones love of thy self
finally opens the door enabling you to be loved in a truly healthy
relationship. You are complete and therefore need nothing enabling
you to love and be loved unconditionally.
There are many ways to create balance but the most overlooked is our
diet. The foods we eat can play a major role in creating feeling of
happiness or sadness. Did you know that chocolate chemically produces
in our brain feelings of love? Of course eating a processed sugar
diet can cause bouts of depression. But even eating healthy foods
still may be causing an emotional roller coaster. In my book, The
Color of Nutrition I go into depth on this and other subjects.
Other ways to create balance within ourselves is to find our peace
within. You can achieve this through many different ways. Once you
have learned to truly nurture yourself then you are able to nurture
others without resentment. When you truly have peace within yourself
you are finally able to have a peaceful relationship.
Remember the person who looks back at you in the mirror is the only
person who is responsible for your happiness. Learn to live a life
filled with gratitude and with a sense of humor. Be
open for change and growth. Relationships are work but they can be
fun. Anything worth while is. Think about what a blessing it is to
be with someone who loves us and whom we love on this roller coaster
ride of a life time.
Visit Kathryn's Website
at: www.kathrynmorrow.net
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Kudos
of the Month from Listener Emails:
We love the great emails we get from YOU!
Thank You!
"I live in Guadalajara, Mexico, and you have no idea how great
it is to listen, it helps me in my USA NA BUSINESS! Great place
to visit! Love it! Thanks a lot."
- Mathilde Ochoa
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New
Up and Coming Shows
by Linda Mackenzie
Host of "Creative
Health & Spirit"
Tuesdays, 8am PT
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It's
always exciting here at HealthyLife.Net. I make sure we have the most
positive hosts on the planet for your positive listening pleasure.
Here are our new hosts and a bit about their upcoming shows. |
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Kindred
Spirits w/ Lynn V. Andrews
4th Wednesday of every month 9am, PST
Lynn is the best-selling Author of 19 books and is also an Adventuress
who studied with Shaman Women on three continents. Tune in to get
compelling techniques from the spiritual realm for you to use in your
everyday physical world.
The
Dr. Pat Show w/ Dr. Pat Baccili
Mondays 8am PST
A human potential expert and award-winning radio host, Dr. Pat and
her interviews with renown leaders gives you a powerful, no-nonsense
approach for creating a richly rewarding life to help actualize your
dreams.
Green Blessings w/ Susun Weed
1st Monday of every month. 9am, PST
Discover the Wise Woman Way! Learn how to have health assurance, health
empowerment and joyous health through herbs and plants with Susun
and her guests. Susun has studied herbs since 1965 and is a world-wide
recognized author, writer, workshop leader & teacher
These are great hosts with great shows Remember to tune in. |
News
& Views:
There are over 80 million websites on the web. According to Amazon Alexa's
April 2006 Site Rankings: HealthyLife.Net's Website Traffic Rating is:
390,007.
Make us number 1...Tell your friends to listen in!
People who visit us also visit: Westwood One, Talk America, Bloomberg,
Air America, AARP OnAir C-SPAN and ABC News.
Since October 2002, we have reached
15,721,963 Listeners
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June
Host of the Month:
Jay Cruz
Host of "The Sporting Life"
Wednesdays, 2:00pm and "Rock & Pop Star" Monthly 3rd
Wed 9am PT
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Jay Cruz
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Each
month we focus our attention on one of our hosts, and this month we
will talk with someone who has been here since the very early days
of the network. Jay has been in broadcasting since 1983, and has worked
for and with some of the biggest names in the radio industry. Let's
find out more... |
HL-How did you become a host with HealhyLife.Net?
After many years of working in the San Francisco Bay Area I was looking
for a directional change in my life. I was not in radio at the time,
due to the ever-changing hands of station ownership, so I decided
to move to the sunny beaches of Los Angeles. I was not intending on
pursuing radio again because I was a little burned out from the way
it was going. Then one day I was selling golf clubs to this interesting
lady. That was Linda Mackenzie who told me I had a great voice and
that she was starting a brand new radio station called HealthyLife.Net.
So I followed up with her and 3 1/2 years later I am now Program Director,
currently host 2 shows on the network and provide a large amount of
the commercial voices that you hear on the network.
HL-What is different from your past radio experience and what you
do now?
Well, everything and nothing. I had worked mostly as a D.J. at rock
radio stations and now I do a couple of talk shows. It is a big difference
from introducing a song and to covering a one hour show without the
music. Doing commercials are pretty much the same. I would say the
biggest difference is that HealthyLife.Net is a unique station with
a strong positive message, while there are hundreds of rock radio
stations out there, just playing the same music which is heavily controlled
by the radio and recording industries.
HL-You obviously have the radio skills, but how do you fit in to
the "All Positive Network"?
For one, I recognize the need for this type of programming as an independent
alternative, and even though I worked for some large companies, I
always felt like the underdog and often questioned some of the methods
and paradigms that were in place within the broadcasting industry.
I always have had a bit of spirituality and that part of my personal
life grew rapidly once I hit my 30's. So now I can support this and
our hosts by helping them to grow as compelling radio personalities
on the network.
HL- Why did you choose sports and music for your shows? Sports
is second nature to me and would have been my radio career path had
rock radio not come to me first. The Sporting Life was a good
way for me to take the leap from D.J. to talk show host. Rock &
Pop Star takes what I knew and brings it to a new level. I get to
interview famous rock & pop stars...how cool is that! I enjoy
both shows equally for different reasons.
HL-What is your favorite cartoon?
The Flintstones! I have a bizarre way of relating everything in life
to either baseball or the Flintstones and that outlook has kept me
sane and equippend with a strange sense of humor.
HL-If tomorrow you woke up as another HealthyLife.Net host who
would it be and why?
It would be one of three I suppose. Possibly Mike Shimon of "Choose
To Be Fit" because he is into fitness and working out. It could
be "Thunder Hawk" because I enjoy his show and how it relates
to his and my Native American heritage. Or Linda Mackenzie, not as
a show host though ( I like being a guy) but, I work with her behind
the scenes at HealthyLife.Net everyday.
Visit Jay's Website at: www.jaycruzmedia.com |
We
want you to Share in our Prosperity...
Advertise with HealthyLife.Net's Voice Ads.
WE
CARE.
We are conscious business and develop win-win-win
situations. We view money as the vehicle and not just
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helping to support each other and our world.
WHY
HealthyLife.Net? We have:
Longevity and
Trust, Almost
a Million (and
growing) Loyal
Listeners, A
Full Genre of Topics, Lots
of Well-Known, Respected Hosts to choose from, Over 163 weekly
program time slots to run in, Syndication on other networks (So
triple the exposure for the price of one), NAB membership and
the Expertise and Power (The Higher One) to do it better!
Why
Use Our Voice Ads? At
HealthyLife.Net we:
Reach a $6 Billion Target Market - Have
Worldwide Coverage Have
Cost Effective Rates - Reach Affluent Buyers one-on-one
Give
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Flexible Ad Packages - Use
Professional Voice Talent - Have
No Production Cost and Have Actual Audience Counts!
Support our Network...Call
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Spiritual
Corner:
An animal can
be viewed as a symbol. If an animal crosses your path or you see an
animal in your dreams it has a meaning. Here are some of them.This
Chart is from Linda Mackenzie's Inner
Insights - The Book of Charts |
ANIMAL
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MEANING
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Antelope |
Action |
Armadillo |
Defense |
Badger |
Aggression |
Bat |
Intelligence |
Bear |
Power |
Beaver |
Resourcefulness |
Big Horn Sheep |
Conqueror |
Bobcat |
Independence |
Did you know that our hosts love answering
your questions on air? Check the schedule and call-in to our live shows
on either 800-555-5453 or
310-371-5444. But what happens if you can't call in? Email a host and
then listen live or on the archives for the answer to your questions.
To get their email addresses check our Hosts websites on our
Link Page.
Have a great month! We wish you all Joy and Abundance!
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