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HealthyLife.Net Happenings
 In This Issue..

- Feature Article: Practice Better Book Networking
- Host of the Month: Dr. Margaret McCraw
- Spiritual Corner: Chinese Herbs 3
- Upcoming New Shows, Fun & Informative Events
- News & Views
- The Backstage Gourmet CyberCafe
- From the Editor's Desk

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FEATURE ARTICLE
Practice Better Book Networking
by James Bean

Radio Host:"Spiritual Awakenings" Fridays, 10am PT

Most spiritual seekers highly value books. Books can serve as portals to other worlds, let you look into the heart and soul of a poet-mystic, gaze into the new frontiers of quantum physics and string theory, and are even a way to travel through time. Sutras, Upanishads, scrolls and parchments will transport you to distant lands to sit at the feet of great souls. I find it best to have many avenues to good books.
Bookstores: A local bookstore may have some valuable titles and will always be one of the main pathways to browse for new books, yet we need not solely rely upon the tastes of the guy ordering and stocking shelves. His choices or what some publisher happens to be pushing during any given month, does not necessarily provide a complete or satisfying access to the world of books. Some of the best books I've ever read are ones NOT found conveniently at arm's length.
Searching Online: Searching for books online has become an amazing new way to find what you're looking for. Most book companies have their own websites. Once you discover what you want, these can be special ordered via a local bookstore or purchased directly online.
Mail Order Book Catalogs: Mail order book catalogs specializing in rare spiritual books provide yet another opportunity to access writings you otherwise might not encounter. Just be willing to write for that free book catalog.
Books Published by Spiritual Paths: Religious organizations or spiritual paths, East and West, often have their own self-published titles, and may not necessarily have an ISBN or show up in any computer search. Book lists can be requested directly from various groups.
Books in Print: A series of volumes published each year called Books in Print, an "A" through "Z" listing of titles, authors, and publishers, is a wonderful tool. Many libraries have those.
Books in English from India or Other Countries: Off-the-radar-screen for most is the world of international books in print. Online one can find English language titles published in other countries. India has tons of amazing spiritual books in English-some of the best. These days, there are even companies that specialize in selling Indian books to people in North America.
Used Books: Used bookstores provide another avenue to that special book you've been searching for. There are used bookstores online as well.
Reprints: There are companies that even re-publish out of print books. Very nice of them to do that.
Welcome to the Worldwide Web: Did you know that you can read many great spiritual classics for free on the web? I have a Web site that provides links to many such sites, and many others do as well. From "Apocrypha" to "Zoroaster": Buddhist texts, Hindu, Christian classics, Gnostic Gospels, Sufi Poets, Kabbalah/Zohar, the Epic of Gilgamesh, Egyptian and Tibetan Books of the Dead-the world's holy books are available at your fingertips at various online libraries and Internet archives. Even if your eyes are not comfortable reading via a screen for long periods of time, you can print out the pages.
Spiritual Quotes Via Yahoo Groups: Online there are also Yahoo groups, newsgroups, Egroups at Belief Net or elsewhere in cyber-space that offer daily spiritual quotes, the Daily OM, a Rumi poem each day, or other inspiration often can come to you in the form of email.
Support Your Local Library: Your library, university, or theological seminary library will give you yet more options.
Inter-Library Loan: Libraries also participate in the inter-library loan program. Usually via a computer at the library, you can surf though their latest disc and see what other libraries across the state or country may have to offer. You will discover and borrow some divine books through the avenue of inter-library loan.

Visit Jame's Web site: www.spiritualawakeningradio.com

New and Coming Shows
by Linda Mackenzie

Host of
"Creative Health & Spirit"
Tuesdays, 8am PT
It's always exciting here at HealthyLife.Net. I make sure we have the most positive hosts on the planet for your positive listening pleasure. Here's info on our upcoming new hosts.

Barbara Berg

The Barbara Berg Show
Tuesdays 12 PM PT
Ring Shui! Whether married, single or searching let Barbara and her guests help you discover positive resolutions to get and increase joyful relationships. Barbara is a clinical social worker, multi-book author and a radio/TV expert personality.
Something Big is Coming to HealthyLife.Net
in January... Stay Tuned!!! 
    

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Fun & Informative HealthyLife.Net Host Events:

On-going-Merlin, OR: Guy Finley - Every Wed/Fri, 7:30pm; Every Sun: 9:30am - $3 donation at Life of Learning 459 Galice Road, Merlin, OR 97532. Visit guyfinley.org

Ongoing : Simsbury, CT. Dr. Bernie Siegel's "Wisdom of the Ages" 1st Wed. each month - ongoing support for anyone facing an illness or health challenges. Call (860) 651-1172.

Ongoing: Burbank CA Dee Wallace - 4th Wednesday of Each Month: Dee Wallace speaks at Spiritworks Church, 260 N. Pass Ave. More details: (818) 848-4158 or visit www.spiritworkscenter.com

November

November 14-15, Duvall, WA: Robert Moss retreat Contact Jeni Hogenson at (425) 844-0207

Nov. 24, Sedona, AZ: Jonathan and Andi Goldman keynote lecture "Secrets! The Energy Revolution Conference Arizona" keynote and 3-hour post-conference workshop. Info at www.chetsnow.com or www.healingsounds.com

December
December 2, Albany, NY: Robert Moss "Honoring the Secret Wishes of the Soul" at Knowledge Network, 1510 Central Avenue. Info at: (518) 452-2675.

December 2-5, Big Island, HI: Lynn Andrews "11th Annual Hawaii Retreat: Soul Retrieval and Your Financial Flow." More info at www.lynnandrews.com.

December 5-6, Portland, OR: Robert Moss "Tapping the Power of Dreams, Coincidence, and Imagination" at Awakenings Wellness Center, 1016 SE 12th Avenue. Info: Narayani Matson: creation@starbirddesign.com

December 18-20, Merlin, OR: Guy Finley Annual Holiday Banquet weekend event with enlightening talks by Guy, sacred music, a delicious traditional holiday feast, and delightful entertainment by Life of Learning students. For info: www.guyfinley.com

December 19, Oakland, CA: Maryanne Comarato "Finishing the Year Strong, Starting the New Year Stronger" event. For Info visit www.maryannelive.com

January

January 9, Randolf, MA: Dr. Bernie Siegel, M.D. at the Healthy Living Magazine Recognition Awards from 6-10 p.m. at the Lantana, 43 Scanlon Drive. Tickets: $35 in advance; $45 at the door. Call Candita at (781) 834-2728

January 16-17, 2010, Ashton, MD: Robert Moss "Tapping the Power of Dreams, Coincidence, and Imagination" two-day workshop. Tuition: $195 if paid in full before December 31, $245 thereafter. Info: Mel Stettz: stettz@verizon.net

For full listing of ongoing and host events join our Free ClubHouse and click the Tournaments section

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From the Editor's Desk
     A hefty dose of gratitude and green can do wonders for an ailing attitude. Be grateful for the things you have. It is very empowering to take a few minutes to envision what you do want, instead of what you don't have. Clarity is important. Express your deep gratitude for what is here and now and for that which is to come. You will soon begin seeing things in a different light.
     On a practical level if you need to know the skills needed to gain and keep "green" money tune in to Ralph White's show Consulting 2 Win every Thursday at 1pm Pacific Time. He gives you lots of information and tools to help you get and keep money in your business. Even if you don't have a business these skills can help steer your life towards more abundance and hence more gratitude.
     As you start feeling grateful, why not extend that gratitude beyond yourself and help the planet. It's really simple to come up with doable green things that can help us all. Just listen to HealthyLife.Net Radio's Green Series Hosts on Mondays at 8 a.m. Pacific Time and they will give you a plethora of simple and ideas to do. Grand Dame of herbalists Susun Weed can help you explore plants and herbs, and Dr. Pat, Dave Egbert and Mike Austin will give you lots of green info and tips that you can use in your own life to help you feel better and contribute to the health of the planet.
     And as you are thinking green, remember Vegan is mostly green! I will be giving you scrumptious vegan recipes and talking with music industry Vegans and Vegetarians on my show Backstage Gourmet every Monday at 1pm PT.      Victoria Moran, life coach, best-selling author and HealthyLife.Net show host of A Charmed Life airing the 4th Wednesday of every month at 9am Pacific Time offers this tip for bringing more green goodness into your life…
     " Eat greens. Eat greens like crazy, the darker the better. Romaine, leaf lettuce, broccoli, chard, kale, mustard greens, turnip greens, arugula, parsley, cillantro, spinach, Mesclun greens. If it's green, it'll help you. Eat tons of greens in salads, green smoothies, green juices, marinated greens, steamed greens, sautéed greens, green soups. Remember the guy in Forrest Gump who knew a million things to do with shrimp? Be like that with greens."

So be grateful and think green. Happy holidays!
Namaste.
PJ Grimes

PJ Grimes - Editor & Host of The Backstage Gourmet Mondays 12pm PT E-mail: pj@toast2.net (760) 451-2077
Web: www.backstagegourmet.com

 

November
HOST OF THE MONTH:

Dr. Margaret McCraw
of  "Tune Into Love"
1st Wed. Every Month, 9 a.m. PT

Each month we focus on one of our radio hosts and this month we are talking to best-selling author Dr. Margaret McCraw who has over 25 years as a therapist.

HL- What is love and why is it important? Love is Source Energy (purest energy in the Universe) flowing through us and onto others. Love is unconditional. Many individuals confuse attachment with love. Attachment and love are opposites. Love is important because it inspires us to live from the highest degree of integrity, which in turn, aligns us with living our life purpose.
HL-How can you use love to manifest success?
When we allow love (God) to flow through us then we are aligned with purposeful, passionate and joyous living. This is success.
HL- What led you into this work?
I have talked with God since I was a small child. More importantly, I learned to listen to God. About twenty five years ago I started asking questions about my life purpose. I paid attention to the things that brought me fulfillment. I took one step at a time and before you know it I was on the yellow brick road….looking for the path that felt like home.
HL- How can people benefit from listening to your radio show?
Listeners learn how to attract their desires and how to create fulfillment on a day-to-day basis. During the show I weave in the steps in my book, Tune Into Love, to help individuals understand the basic laws of the Universe. This enables them to stop worrying and to release struggle so they can begin living.
HL- What types of subjects do you cover on your radio show?
We talk about how to use the law of attraction to co-create with a higher power. Listeners learn how to live a more fulfilling life. We address relationships, health, career as well as how to flow resources and opportunities.
HL-How does one handle a problem?
Ask yourself this question: What outcome or new desire do I desire? Then focus your attention on the desire as opposed to focusing on the problem. This process opens your mind to seeing viable options and solutions. Whereas focusing on the problem literally keeps you stuck in the mud.
HL-What are the plans for your future?
I am writing a new book which focuses on all kinds of relationships (intimate, work related, family, friends). Many of my clients, which include individuals, couples, as well as organizations, are seeking new ideas on how to create harmony with each other and how to build stronger platforms in which to capitalize on our differences. This book shows the reader how to do this. In addition, I have created an Accredited Fast Track Life Coach Training Program, which is based on the Law of Attraction. This program has been widely received, and in November, 2009 it will be online so that individuals around the world can take classes as well as get certified as a Life Coach.
I am an artist. For fun, I express myself on canvas. You can see my art at www.ralphwhite.com.

VisitMargaret's Website: www.margaretmccraw.com and www.behavioralhealthcareconsulting.com

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Spiritual Corner: Chinese Herbs 3
This chart lists major chinese herbs and their uses. For 40 more charts order Linda Mackenzie's award-winning book: Inner Insights - The Book of Charts
CHINESE HERBS 3
Name
Part Used
Used for:
Ho Shou Wu
Fo Ti
Root
energy, strength, fertility, diabetes,
liver, kidneys, blood, hypoglycemia
Jujube Date
Da T'sao
Whole Date
energy, forgetfullness, dizziness,
insomnia, stomach, spleen, pancreas
Licorice
Gan T'sao
Root
whole body,adrenal, ulcers, colds,
flu, liver, blood detoxifier
Longan Berries
Long Yen Rou
Berries
women's reproductive organs, anemia,
forgetfullness, heart, pancreas
Lycii
Gay Gee
Berries
fevers, bronchitis, kidneys, liver,
colds, cloudy vision, blood purifier
Pai Shu
Root
diuretic, indigestion, diarrhea,
edema, stomach, pancreas, kidneys

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The Backstage
Gourmet CyberCafe

Garlicky Green Bean Potato Salad
The Veggie Queen, Jill Nussinow, MS, RD

-For this recipe, you'll need a pressure cooker-
3 minutes high pressure; then quick release

1 ½ pounds potatoes, like Yellow Finn or Yukon Gold
½ pound green, yellow, or purple beans
8-10 cloves garlic, peeled
¾ cup vegetable broth
2 tablespoons rice vinegar
2 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
2 tablespoons vegetable broth
1 clove garlic, crushed (optional)
Salt and pepper, to taste

Cut potatoes in half lengthwise. Then again in half so you have quarters. Then slice into ½-inch thick pieces. Snap stems off beans, then cut into 2-inch segments.
Add vegetable broth to cooker. Lay potato pieces on the bottom. Insert garlic cloves between the potato slices. Place the green beans on top. Lock the lid in place. Turn heat to high. Once the cooker comes to high pressure, reduce heat to low.
Maintain high pressure for 3 minutes. Release pressure with a quick release method. Remove potatoes and green beans to a large bowl to cool slightly.
Put cooked garlic into a blender with the remaining dressing ingredients. Process until dressing is creamy. Pour over potato-green bean mixture. Taste, adding salt and pepper, if necessary. Serve warm or chill. If chilled, stir before serving.

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