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   In This Issue..

   - New & Upcoming Shows
   - Article: Secret of Having Everything You Want

   - Host of the Month: Zoe Moon
   - Article: Reducing High Cholesterol Naturally

   - Feature Chart: Amino Acids 2
   - The HealthyLife Recipe of the Month
   - From the Editor's Desk

 

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Welcome to our HealthyLife.net Radio Newsletter
It's fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. All our shows are vetted to assure you that we have the most positive hosts on the planet.


Monday - Saturday 7am, 7pm PT

UNCENSORED NEWS AT HRNnews@7 - including 'Rants and Raves' opinion feature
Visit our HRNnews@7 page and get minute by minute real time reports on:

UK Impact on Sustainability       Consumer Dangers      Big Name Drug Dangers       AARP's Fraud Scam Monitor

NEW HOSTS


Ran D. Anbar, MD


Center Point w/ Ran D. Anbar, MD
Wednesdays 11am PT, 2pm ET

Explore inspiring discussions and tips that engage your subconscious mind to empower health, mental abilities, athletic achievement, and spirituality.

Dr. Ran D. Anbar is a pediatric pulmonologist and founder of Center Point Medicine, a practice devoted to pediatric hypnosis and counseling.

HOST HAPPENINGS


HOST OF THE MONTH:

Zoe Moon
Zoe Moon Astrology
3rd Friday every month, 9am PT



Who Is Zoe Moon?

Zoe grew up in a small town in Ohio and moved to Los Angeles to pursue music. She signed a publishing deal with BMG Music, recorded for the legendary Clive Davis's Arista Records and toured across two continents. She headlined her own shows and opened for many personal favorites including David Bowie, Sir Elton John, Beck, and Hole. Having been initiated into the esoteric world at a very young age, it was just natural for Zoe to read charts for those she met on the road, on set, in the studio, or at her concerts.

She was approached by the technical director on Will and Grace to shoot a reality show, "The Adventures of the Abductees" which featured her band and aired nationally on cable TV for a year. Zoe next came aboard an independent film company to write, direct and star in spiritually edgy projects she and her partners would develop.

Zoe means 'circle of life' and is the root word for zodiac, and like her name implies, she began to come full circle when the film industry began pursuing her to read for them. She has spent the last years as a much sought-after counselor in private readings for top directors, producers, actors, writers, and other insiders who are trying to time their premieres, shoot dates, auditions, casting calls, contracts, and find the right chemistry between actors.

Zoes understanding of artists and the industry has made her indispensable to many but her popularity crosses all lines as is evidenced by her exuberant following on The Zoe Moon Astrology Show, a live one hour radio show every Thursday night on CBS radio's The New Sky Radio at 8pm eastern/5pm pacific. She also makes frequent appearances as a favorite guest on several other shows.

Her readership grows weekly across all platforms. Zoe writes for Northwest Womans Magazine, OM Times Magazine, Manchester Gossip, Glitterball Magazine, The Cosmic Path, Astrology Scopes, and Zoe Moon Astrology. She is in development with a new tv show to be announced shortly.

Zoe Moon Astrology Gift Certificates for private readings with Zoe were a featured gift for the 2011 Screen Actors Guild Awards nominees in their Hollywood Baskets and the 2012 Zoe Moon Astrology Calendar was chosen this time to be featured in their gift baskets for the 2012 GRAMMY award winners and nominees as well as in the gifting to the 2012 OSCAR winners and nominees. The Calendar features over 200 quotes from celebrities and industry talents, 14 amazing artists and in-depth astrology on a daily, monthly and cyclic level.

You can request a private reading from Zoe by writing her here http://zoemoonastrology@gmail.com or keep up with her daily by joining her group page here:

http://www.facebook.com/pages/ZOE-MOON-ASTROLOGY/210004136062?ref=mf

or on twitter: www.twitter.com/zoemoon

Zoe's Predictions: ZoeMoon

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FEATURE ARTICLE
The Secret of Having Everything You Want

by Guy Finley -
Radio Host of  "Letting Go"
Tuesdays, 6pm PT

Everyone wonders whether or not there is one great secret for truly successful living. There is. And it is not a secret. It has been quietly, steadily telling itself right in front of us all along. We just couldn't hear it over the clatter and chatter of our own secret demands. Listen quietly for a moment. Everything can change right now.

Learning to hear this supreme secret is no more difficult than choosing whether to swim against a current or to let it carry you safely to the shore. Let it speak its wisdom to that secret part of you that can not only hear what it is saying but that is, in reality, its very voice. Listen to it now. It is saying, "Want What Life Wants." Locked within these four simple words is the secret of an uncompromising power for effortless living; a new kind of power that never fails to place you on the winning side of any situation. Why? Because when you want what Life wants, your wish is for Life itself.

Here are two lists that will not only make these life-healing ideas more personal for you, but they will help you to help yourself make a higher choice when it comes to what you really want from life.

Let's look at what happens When You Want What You Want:
1. You are often nervous and anxious because life may not cooperate with your plans.
2. You are willing to sacrifice whatever it takes to get what you want, and this may include your integrity.
3. You are usually scheming in some way to win your next victory.
4. You are either in a battle or recovering from one.
5. You are unable to rest quietly when you need to.
6. You are easily angered when someone or something gets in your way.
7. You are forever driven to want something else.
8. You are against anyone else who also wants what you want.
9. You are certain that what you have is who you are.
10. You are always trying to convince yourself that you got what you want.

Now carefully consider the following When You Want What Life Wants:
1. You are never disappointed with what happens.
2. You are always in the right place at the right time.
3. You are quietly confident no matter what the circumstances.
4. You are out of the reach of anger and anxiety.
5. You are awake and sensitive to your surroundings.
6. You are free of ever feeling as though you've missed out.
7. You are never thrown for a loss.
8. You are in total command of events.
9. You are mentally quiet.
10. You are eternally grateful.

Always remember the following. If any want is the source of anxiety or sorrow, that want is yours and not Life's. Never accept the presence of any mental or emotional suffering as necessary, no matter how much importance these impostors lend to a particularly pressing want. By refusing their dark presence, you make space for the present moment to give you its indefinable presence. This is where the Life that you want -- and that wants you -- is waiting.

Some might ask, "But what will happen to me if I give up my demands? Won't I lose control of my life?"

You cannot lose control of something you never had control over in the first place. No human being controls life -his, hers, or anyone else's. If it weren't for higher cosmic energies coming down, filling and animating your body right now, you couldn't be holding this magazine in your hands or reading its words. If you want to measure the level of an individual's stress, measure his insistence that life does as he wants. The only thing you will lose by learning to want what life wants is your fear of not being in control-which was never real control in the first place.

Here is the most important point of all. No human being needs control over life because, in reality, no one is apart from it. Who you really are, your True Nature, is not separate from life.

Let Life bring you itself. Welcome it. At each instant, it is new, full-untouched and undiminished by any moment before it. To enter into this full relationship with Life is to give yourself to your Self. Fulfilling the true purpose of Life is fulfilling your self.

(Excerpted from The Secret of Letting Go by Guy Finley, 2007 revised edition, Llewellyn Publications. )

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an online self-discovery program for seekers of higher self-knowledge. Guy livestreams two free talks a week. Each talk is followed by an open Q&A session. To register visit www.guyfinley.org/online.

HEALTHYLIFE.NET'S SHOW OF THE MONTH

Wayne Powell
7 Years on HealthyLife.net

Powell to The people
Mondays, 1pm PT

All things Manhattan Beach & More. Discover general/ little known info and hear interviews about Manhattan Beach & the South Bay.

Former MB Mayor and Chief Financial Officer, Wayne is a former L.A. County Beach Commissioner Chair.singer/

LISTEN NOW

FEATURE ARTICLE
Reducing High Cholesterol Naturally  
by Linda Mackenzie, C.ht., P.hd. (c)

Vitamins & Supplements
Apple Pectin
Calcium
Red Yeast Rice - has cholesterol lowering properties
Coenzyme Q10
Fiber (oat bran) ½ hour before 1st meal of the day
Kyolic Garlic
L- Carnitine
Lecithin capsules
Vitamin A
Vitamin B complex
Vitamin C 3000mg a day
Selenium 200 mcg daily
Vitamin A 25,000 IU a day
Vitamin E
Essential Fatty Acids (black current seed oil, primrose oil, borage oil)
Digestive Enzymes
Selenium
Shitake or reishi mushroom

Herbs
Cayenne pepper
Hawthorn berries
Goldenseal
Spirulina

Natural Therapies
Avoid stress and tension - Massage, Meditation, Tai Chi, Qi Gong, Listening to Music and Sunlight

Good Foods
Apples, bananas, carrots, Cold pressed Virgin Olive Oil, Cold Pressed flaxseed oil, Distilled water, cold water fish, dried beans, garlic, grapefruit, vegetables, oats, fresh juices (carrot, celery, beet), only raw unsalted walnuts and almonds

No junk food, candy, processed foods, white flour, sugar, salt, soda, coffee, alcohol, dairy products, limit red meat, no pork, non-dairy creamers, tea, margarine

Drugs that elevate cholesterol:

steroids, oral contraceptives, diuretics, levadopa, beta blockers

Visit Linda's site for more great information: Linda's website

 

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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PREDICTION CORNER


What's happening?

Here's Linda's Predictions...
July/August Predictions
Click Above Link


What's happening in the
Western Astrology World?

Click on Zoe for Predictions...
 
 

What's happening in Astrology from Pluto's Perspective?

Click Banner for Kristin's Predictions
 


FEATURE CHART:
Amino Acids 2

Name
May Help:
Where Found
Known Precautions

Histidine

anxiety, schizophrenia, low sex drive, indigestion
rice, wheat, rye
persons with manic (bipolar) depression

Isoleucine

blood sugar stabilization, energy, endurance, muscle tissue repair
almonds, fish, meat, chicken, eggs, seeds, rye, lentils, soy protein, supplements
should always be taken in balance with leucine and valine

Leucine

bones, skin, muscles tissue, surgery recovery
brown rice, beans, meat, nuts,
soy flour
should always be taken in balance with leucine and valine and taken in moderation. Avoid lettuce when taking.

Lysine

children's bone growth, surgery, maintains nitrogen balance, lowers high triglycerides, sports injury
cheese, eggs, fish, lima beans, soy, potatoes, red meat

Methione

digestion, heavy metal detox, radiation, osteoporosis, chemical allergies, brittle hair,
eggs, fish, lentils, yogurt, seeds, beans, garlic, supplements
Take with choline or lecithin

Ornithine

fat metabolism, immunity, skin, damaged tissue
made in our body
Avoid if a child, pregnant, lactating of have schizophrenia

Pheylalanine

arthritis, obesity, PMS, Parkinsons, migraines, depression, schizophrenia
made in our body
Avoid if pregnantor have diabetes, anxiety, high blood pressure skin cancer

Proline

helps produce collagen, skin texture, joints, tendons, heart muscle
meat

Serine

fat metabolism, immunity
made in our body

Taurine

downs syndrome, muscular dystrophy, hypertension, hypoglocemia, edema, atherosclerosis, heart disorders
eggs, fish, meat, supplements

Threonine

aids collagen & elastin formation, immune system
eggs, fish, meat

Tryptophan

depression, insomnia, hyperactivity, migraines, reduces appetite, stress
brown rice, cottage cheese, meat, soy protein
still banned in U.S. through inaccurate, defunct legislature

Tyrosine

mood elevator, weight loss, stress, chronic fatigue, narcolepsy, anxiety, depression, headaches, allergies, drug withdrawl,
almonds, pumpkin seeds, avocados, bananas, sesame seeds, lima beans
should be taken at bedtime and restrict foods containg tyrosine. Do not take with MAO inhibitors or prescription drugs.

Valine

muscle metabolism, tissue repair, nitrogen balance
grains, meat, mushrooms, soy protein
always take with leucine and isoleucine

This is an excerpt;from theaward-winning book: Inner Insights - The Book of Charts. To order it just click the link

The HealthyLife.net
Recipe of the Month

Abstract Applesauce Cake

Oven Temperature: 350° F
Baking Time: 45-50 min., 8" square pan
30-35 min., 2- 9" cake pans
Preparation: Grease baking pans.

2 cups flour blend (page )
1 1/2 teaspoons of xantham gum
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/8 teaspoon cardamom
1/2 teaspoon sea salt
1/2 cup butter (room temperature)
3/4 cup maple syrup
2 eggs, well beaten (room temperature)
1 cup applesauce
1 teaspoon vanilla
Optional: Add 3/4 cups dates or
1 cup raisins or 1 cup chopped nuts.

Sift together flour blend, xantham gum, baking soda, salt and spices. Cream butter with maple syrup using electric mixer on low-medium speed until well blended. Add eggs. Using an electric mixer at medium speed alternately add flour mix and applesauce to creamed butter-maple syrup mixture, blend until smooth after each addition. Add vanilla and optional, dates, raisins or chopped nuts.
Pour batter into greased pans and bake at 350° F. Bake 30-35 min. for 2- 8"-or 9" cake pans; 45-50 min. for 8" or 9" square pans or until inserted wooden toothpick comes out clean from center of cake.Cool in cake pans 5-10 min. Then remove and completely cool on wire rack before filling and frosting with Vanilla Cloud Frosting or eat it plain!

Vanilla Clod Frosting

1 cup plus 2 tablespoons light ORGANIC corn syrup
2 large egg whites (room temperature)
1/8 teaspoon sea salt teaspoon lemon juice
1 1/4 teaspoons vanilla

Place corn syrup in saucepan and bring to boil stirring constantly. Place egg whites in a bowl. With electric mixer at high speed beat egg whites until they hold up in stiff peaks. Add salt and vanilla. Continue beating at high speed while slowly pouring hot mixture into egg white mixture. Continue beating at high speed until frosting is fluffy and spreadable. Frost completely cooled cake.

 

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

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