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In This Issue..

- New & Upcoming Shows
- Article: 5 Ways to Choose What You Want

- Host of the Month: Dr. Ron Dalrymple
- Article: The Art of Giving and Receiving

- Quick Reference Chart: Bach Flowers
- The HealthyLife Recipe of the Month
- From the Editor's Desk



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Faust Ruggiero


Fix It With Faust w/ Faust Ruggiero
2nd Thursday every month 9am PT, 12pm ET

An innovative, in-depth dive into the issues of our world and right inside ourselves, providing insights and solutions that can change your life. Faust Ruggiero, is an award winning author who has counseled people and families in many facilities and and has been in practice for over 30 years.



Dr. Ron Dalrymple

Mind Shock!
Mondays 11 a.m. PT

Who is Dr. Ron Dalrymple?

Dr. Ron Dalrymple is a licensed psychologist now in Florida and Colorado with a special interest in higher, seldom understood powers of the mind. He received his Ph.D. in psychology from the University of Maryland in 1984 and was a college professor who discovered at NASA an incredible new theory of mind.

Combining years of clinical experience with research in physics, topological mathematics and philosophical analysis of Eastern and Western origins, he devised a meta-theoretical system of thought now expressed as Quantum Field Psychology, including the Thoton Particle Theory.

He is a member of Mensa, and has belonged to numerous psychological associations and has been listed in Who’s Who in America; Who’s Who in Editors, Writers and Poets; Who’s Who in the East; Who’s Who in the World; and Who’s Who in U.S. Authors and Writers. Ron also wrote a newspaper column for five years titled “The Voice Within,” and broadcasted a radio talk show in Maryland by the same title.

Abest selling author his motivational books include the best-seller, The Inner Manager; Increase Your Power of Creative Thinking in Eight Days, I Love You God, and Quantum Field Psychology.

He is also a film producer and his film, The Endless Question, is a feature-length documentary that leads the viewers on a journey into the hidden secrets of the mind as energy and is available on Amazon Prime.

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5 Ways to Help You Choose What You Really Want

by Guy Finley -
Radio Host of  "Letting Go"
Tuesdays, 6pm PT

It's a little-known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth, but when it comes to what we are in relationship with, inwardly and outwardly, actions speak louder than words-and, seen or not, all actions are a choice of one kind or another.

Nothing in the universe can make us choose to act against ourselves, as in when we consort with self-compromising negative states. Living in sorrow, with anger, or awash in regrets is a consensual affair. These dark states never dance alone; they must have a partner to produce their pain, which brings us to this good news: we are released from the dark embrace of any unhappy thought or feeling in the same moment we see that we've been tricked into dancing that troubled tango.

Use the following five insights to help you choose higher self-awareness as your new partner in life, and watch how effortless it becomes to start giving yourself what you really want.

1. When you want peace within yourself more than you want to feel agitated over unwanted events taking place around you, then you will know the serenity for which you long.

2. When you want to be at ease with yourself around friends and strangers alike more than you want that uneasy feeling that comes with fawning to win their approval, then you will know the quiet self-command for which you long.

3. When you want to be patient with others more than you want to feel frustrated over their inability to please you, then you will know the forbearance for which you long.

4. When you want authority over yourself more than you want the conflict that comes with trying to control others' behavior, then you will know the command for which you long.

5. When you want to share in the fullness of the present moment more than you want the sinking feeling that you're missing out on life, then you will know the unshakable sense of wholeness for which you long.

Excerpted from The Secret of Your Immortal Self, by Guy Finley

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an online self-discovery program for seekers of higher self-knowledge. Guy livestreams two free talks a week. Each talk is followed by an open Q&A session. To register visit


Lynn Andrews
15 Years on


4th Tuesday, 9 a.m. PT

Author of the internationally acclaimed Medicine Woman Series, Lynn V Andrews has spent the last 30 years studying with shamanic women on three continents. This best selling author shares her ancient teachings of shamanic training. Lynn brings spiritual tools and compelling techniques for healing from the spiritual realm to the modern everyday physical world. Her techniques use the power of thought to take you beyond self limitation to other realities.

Considered a preeminent teacher in the field of personal development, Lynn Andrews is a 21st Century shaman whose words reflect her path - a path of heart. She teaches and shows people how to live a life that is truly balanced, with one foot in the physical and one in the spiritual.

The Art of Giving & Receiving
by Linda Mackenzie, C.H.T., Ph.D. (c)

To give and receive in balance, or fair exchange, with oneself and others is a Universal Law that brings positive energy into your life which ultimately extends out to the world and perhaps beyond. Giving and receiving happens to us all, every day of our lives, whether we are conscious of it or not.

There are many hidden reasons why we give and receive. So it is important to consciously understand the how, what, where, when and why of our own personal reasons. Understanding these patterns points the way to stopping negative experiences, emotions and situations.

The way in which one gives and receives can be convoluted with many negative aspects that they may not be aware of. These negative aspects lead to disappointment, unfulfilled feelings, guilt, sadness and other negative emotions, which consequently produce negative energy for the person whom is giving AND the person who is receiving. For example, have you ever received a gift from someone and thought to yourself, "What were they thinking when they got this?" You were disappointed. Despite your "thank you" the giver, whose heart was in the right place, feels your unspoken energy and may even consciously realize that the gift they thought would bring you joy - didn't. The giver feels sad. A truly intended positive experience has turned into a negative and since we are all energetically connected, this negative energy extends collectively to affect the people around you, the world and the Universe.

You can see why it is important for everyone to understand their reasons for giving and receiving. It can transform potential negative situations into positive ones. If someone chooses to be unaware, or continue to give or receive for the "wrong" reasons they will remain in negative emotions and produce negative energy that will follow them throughout their life until realization of what they are doing is perceived by them.

In reality, there are no "wrong" reasons or mistakes. There are just growth processes that help one realize spiritual fulfillment. Realizing your spiritual fulfillment is one of the many reasons that we are all here on earth. So the choice becomes merely how long do you want to stay in negativity and maintain the negative aspects in your life? Do you want to take a short road or a long road to being positive, happy and joyful?

One of the ways to release negative emotions and the negative aspects of life is through self-realization of why one is doing what they are doing. Once realized, truth will prevail and become your teacher. Truth will not release you until you have learned the lesson and spiritual growth is accomplished. You will repeat the same lesson, although not exactly in the same way, until the lesson is learned. Once the lesson is learned, you will never have to go through that lesson again because the truth becomes a part of you and is no longer denied.

Think back in your life, has giving and receiving created negative emotions that have followed you down your path in life? How often was that? Can you discern the reasons? Each person is unique and different. They have their own reasons for the way they give and receive, which is based upon their perception. A person's perception is just that - only their perception. It is based on their innate abilities and experiences (e.g., family, society, culture, environment, etc.). Since you are unique only you can discern your reasons of giving and receiving and why they may not be producing the positive results you want. Think about the reasons why you give and receive. Look for the primary reason or common denominator. Ask yourself this question, "In most cases why do I give and receive?" Finding your primary reason for giving and receiving is the first step to help you determine if there is a hidden underlying negative cause that could be contributing to the negative results that you are getting. Here are some hints, but remember only you know the real answer.

Do you give or receive because:
- you feel you have to or because it's "expected"?
- you'll feel guilty if you don't?
- it makes you feel important?
- you want something in return emotionally or monetarily?
- you want to show people you are abundant or want to "look good"?
- you want or need to fit in?
- you want or need to feel good?
- you perceive a need or want to be filled for you or another person?

All of the above reasons mask a hidden negativity. They tie you in to attachment to social parameters, negative emotions, ego, emotional need, material possessions or control issues, which contribute to separating you from your true spiritual self. They separate you from the true joy of giving and receiving. They limit you. Each of these reasons takes away the real spirit of giving and receiving. It stops the balance, which is required to attain true positive results from giving and receiving.

After discovering your primary reason the next step is to delve further into that reason to discover why you feel this way and whether it is really appropriate for you. If you are not getting the desired results that you want it probably is not. If it is not, try and initiate some positive changes in your life to eliminate your negative aspects of giving and receiving.

Do you give or receive too much?

Do you only give or receive when it is a holiday or birthday? Do you limit your giving and receiving?

Do you only give when you feel pressured? Do you come from your heart when you give?

Do you set up expectations of outcomes when you give or receive? Do you set up significance on what you give or receive? Do you set up attitudes or judgment when you give or receive? Are you giving or receiving for the need and desires of the other person? Do you expect something back in return for what you give?

Giving and receiving requires at least two or more people. So to give and receive in a positive way, one must try and discern the other person's perception or ask them their needs and desires. If you only come from your perception, disregarding the perception of the person you are giving (or receiving) from, this becomes a control issue or it may be a way to satisfy your own ego for self-gratification. The "good" that you feel and want them to feel never extends to the other person. You are truly not giving or receiving at all you are only giving and receiving to yourself. There is no balance. It is a one-sided scenario that can not work.

Giving and receiving should be balanced. If you give too much or receive too much there is not balance. It creates a karmic debt for the other person, who will usually not respond in the way that you want, because they subconsciously will turn away from the karmic debt.

All in all, if you feel unfulfilled and are not getting positive results from your giving and receiving explore why you are not. Then use your newly discovered truths to attain the positive energy of giving and receiving in balance. It will contribute to attracting more positive energetic situations in your life and keep the positive energy flowing on the planet. Now how great is that!

For more articles:

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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Bach Flowers

A Holistic Flower Remedy for Emotional Problems.

Problem Trait
Emotional Problem
Bach Flower Name:
Easily Discouraged
Envy, Jealousy
Harmful to Self/Others
Cherry Plum
Mental Control
Lack of Interest
Intolerance, Criticism
Misguided Actions
Overwhelmed by Responsibility
Past Nostalgia
Lack of Interest
Letting Go
Repetitive Mistakes
Lack of Interest
Chestnut Bud
Keen Observation
Self Concern
Self Disgust
Crab Apple
Self Satisfied
Maintaining One's Will
Torture Behind Cheerfulness

This is an excerpt; for complete chart and over 40 other charts order the award-winning book: Inner Insights - The Book of Charts

Recipe of the Month

Escarole Soup

Cooking Time: 20-30 minutes, 1-Soup Pot

6 cups chicken broth
1 lb. organic, grass fed ground beef
1/4 cup grated Romano goat or sheep's milk cheese
1 egg
1 head of escarole
12 tablespoon sea salt
1/4 teaspoon black pepper

In a bowl combine ground beef, cheese and egg. Blend thoroughly and roll meat mixture into small 1" meatballs.
Rinse escarole and break leaves of escarole into bite sized pieces.
In a large soup pot place chicken broth and bring to a boil.
Add salt and pepper.
Add little meatballs and escarole pieces.
Bring to a fast boil then turn down heat, cover and simmer 20-30 minutes. Serve hot!

HINT: To remove excess fat from soup either chill the soup and then skim off the fat off the top or while soup is simmering put a lettuce leaf in the soup, let it simmer in the soup for 20 minutes, then remove the leaf and throw it away.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: Subject Line: Newsletter Editor
Tuesdays 8am PT

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