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   In This Issue..

   - New & Upcoming Shows
   - Article: Unfix Yourself From any Negative State

   - Host of the Month: Vivien Schapera
   - Article: Psychic Code of Ethics

   - Feature Chart: Aromatherapy
   - The HealthyLife Recipe of the Month
   - From the Editor's Desk


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Welcome to our HealthyLife.net Radio Newsletter
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Hapi Hara and JohnDennis Govert

Crystal Quest
w/Hapi Hara & JohnDennis Govert
2nd Monday Every Month 9am PT, 12pm ET

Awaken your path with Crystals.. Explore crystal energy, astrology, feng shui, earth mysteries, hidden dimensions, and ancient spirituality.

Johndennis is a Tibetan Lama and Hapi Hara who is a crystal astrologer, authors of The Chintamani Crystal Matrix.



 Vivien Schapera
The Schapera Show
2nd Friday every month, 9am PT

Who Is Vivien Schapera?

Vivien has worked in private practice, as a Teacher and Energy Healer, since 1983.

Born in Cape Town, South Africa, Vivien moved to the USA in 1991. She obtained her degrees in Psychology at the University of Cape Town (M.A. 1984) and completed her training in the Alexander Technique at the Constructive Teaching Center in London (Certified 1983.) In addition to these academic pursuits, Vivien studied martial arts, achieving a 4th degree black belt in Taekwondo; with past lives author, Brian Weiss, and with crystal author, Melody,

As an accomplished practitioner, Vivien is also a teacher of teachers: In 1993, Vivien and her husband, Neil, founded Alexander Technique of Cincinnati, a school for training Alexander Teachers, and in 1999, Vivien founded FourWinds Academy for the Healing Arts & Sciences, a school for training Healers. FourWinds Academy incorporated as a 501(c)3 in 2000.

Vivien has published several books: The Complete Guide to Crystal Surgery (2020); How to Establish and Maintain a Strong Client Base (1996); Everyday Magic (2002); How to Lose Weight and Gain Money A Program for Putting Your Life in Order, with co-author Drew Logan (2004) and Guided Lessons for Students of the Alexander Technique, with co-authors Nancy Dawley and Neil Schapera. Vivien writes articles on request for newspapers and magazines, most notably The Energy of Money for Massage & Bodywork (2004)

Vivien teaches workshops in all her subjects from coast to coast in the USA, in London, UK, and in Cape Town, South Africa. Vivien makes 2 -3 trips per year to teach in New York, and 1trip per year to teach in Cape Town.

Crystals and stones populate every corner of Viven’s work and home life, but Vivien is not only in tune with crystals and minerals. Vivien and Neil live in close harmony with the animal and plant kingdoms too – they have 2 rescue cats, Birdy and Wolfie, and from spring to fall they are avid gardeners.

To add dimension, in an annual cycle, Vivien and Neil immerse themselves in each of the kingdoms: At the end of January they go to Tucson for the gigantic gem and mineral trade show; then, they return to South Africa and go on safari, and over Christmas, when the Midwest is blanketed in winter, they visit an island in Florida to enjoy their love of Nature Each of the kingdoms is a major resource to them – providing a special way to rejuvenate the spirit and recharge the soul.

Faust's Website: www.Schapera.com

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Unfix Yourself from Any Negative State

by Guy Finley -
Radio Host of  "Letting Go"
Tuesdays, 6pm PT

We must learn what it means to become unfixed from negative states, and we will when we realize that the sense of self we derive from them is worthless. It's not based on anything real, and it has no permanence because with time all states pass.

We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as evidence we point to the fact that we fight against them, but the struggle gives us a false sense of life and importance. It focuses attention on us and makes us feel like the center of a great deal of activity.

The more we struggle, the more valuable these states become, because the more interesting and exciting they make us feel. We never feel our selves so strongly as when we are furious, or hurt, or depressed. Of course, this self is a created self, a false self. But it feels real, and that's why we cling to it. The power in the state is that by giving it our life, it feeds back to us a false sense of life and power. And as a result, we miss out on the real life we could experience if we were not filling ourselves with the false.

The next time you feel yourself slipping into a negative state, your new awareness of its dynamics will give you the "power" to unfix yourself from it. For example, suppose you're asked to make a presentation to a large group of co-workers. It's still weeks before your talk, and you see that you're caught up in nervousness over it, which you perpetuate by thinking about it. You see that there is no value in any of this, so you try something new.

You refuse to give in to the feeling by sitting and shaking over it. And you refuse to struggle against it by putting on a false bravado and insisting you're not nervous at all. Instead, you just walk past it. "Proceed while being afraid," is Vernon Howard's succinct instruction when faced with any scary obstruction.

This means just move forward without paying any attention to the state at all. You're aware that the nervousness is there, trying to take you over, but you don't do anything with it. You stop feeding it your life energy. As a result, your experience of giving the talk is not at all as traumatic as your imagination had tried to tell you it would be.

This new understanding placed into practice works with any negative state, from loneliness to anger or anything else. Don't stop to argue with it or deny it. Just go past it. You can do this when you understand that the only thing keeping you involved with the state is you.

It's really all very simple, but only if we're willing to leave ourselves behind. We have to leave behind the false self that sees the state through its eyes and attributes it with power. We have to see that negative states have no business being in our business, and they won't be if we don't get fixed on them.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an online self-discovery program for seekers of higher self-knowledge. Guy livestreams two free talks a week. Each talk is followed by an open Q&A session. To register visit www.guyfinley.org/online.


Dr. Bernie Siegel
16 Years on HealthyLife.net

Dr. Bernie Siegel Show
Tuesdays, 11am PT

Bernie is a world-renown physician, author, lecturer & advocate for individuals facing challenges of chronic illness.

Learn the dynamics of mind-body medicine & reach out for the help that Bernie so lovingly provides.


Psychic Code of Ethics
by Linda Mackenzie, C.H.T., Ph.D. ( c )

Everyone is psychic and unique. Your path to learning how to use your psychic abilities is your own personal journey. There is no one way or one person that can teach you about your abilities - except YOU! You are special, different and have your own unique psychic energy that creates your abilities, just as everyone does.

Everything is made up of energy including your thoughts, deeds and actions. Your energy connects you to everyone and everything on this planet and even beyond. The major part of learning to be a True Psychic is how you use, align with and interpret different types of energy using your psychic "energy" ability. You might say that True Psychics are really just energy interpreters!

A True Psychic always comes from a positive place because they know that positive energy brings positive results for themselves and other people. If a Psychic uses negative energy then negative results will come back to them in some form or some way. That's one of the Laws of the Universe that governs the energy of all things. This Universal Law states "Like Attracts Like." So you can see why it is very important to always use your psychic abilities in a positive way.

Since everyone has psychic ability, in some form, there are lots of people who claim to be Psychic. Some of these people have little ability and do not know how to use it correctly. Other people are just intuitive or are in the developing stage of their ability. However, there are people who have developed True Psychic ability. True Psychics usually have had, studied and used their ability for a very long time. They use their psychic ability with knowledge, wisdom, moral values, ethics, truth, integrity and respect.

Remember just because someone claims to be a Psychic does not mean they are qualified to give advice. Psychics are only human beings enhanced with special ability, just like you.
Psychics do not have the power to change things, harm you and they can't solve your problems.
They cannot find or help you with your love life and because you have the power of "free will" a Psychic cannot be 100% right all the time either. Your power of free will, also known as your power of choice, gives only you the power to change your life and make decisions that are right for you. You and only you are responsible for your thoughts, deeds and actions.

A True Psychic explains only the options available to you. They are not negative or judgmental. They do not make a decision for you, tell you what to do, pressure you, give you guarantees or need to know anything about you or your situation. They don't even have to see you in person to do an accurate reading. Also a True Psychic does not need to use magic or spells. They don't predict death, participate in revenge and are not negative. A True Psychic does not use their ability for personal gain or personal power.

There isn't any secret to becoming a True Psychic. It doesn't take magic. There are no short-cuts. It is a journey of self-discovery. It is a learning that continues every day of your life and perhaps even beyond.

When you choose to use your psychic ability for yourself or others you take on a tremendous responsibility. Remember all energy is connected to everyone and everything. Psychic ability is higher frequency energy. So when you use your psychic ability it may have a more concentrated impact, even unintentionally. That is why a Psychic Code of Ethics is helpful.

A code of ethics is a system on how to conduct yourself in a moral, correct way of a True Psychic. It is the way a True Psychic uses their abilities in the most positive way. Using and abiding by the code helps to protect you and others from unintentional negativity. It guides you on how use your psychic ability in the way of truth, integrity, wisdom, knowledge, respect and love for the greater good of all.

True Psychic Code of Ethics

I will always use my abilities wisely for the greatest good of all. I accept that every one and everything has value. I understand that we are part of everything that exists and that we have an impact on that existence through every thought, deed and action. I will practice my abilities at all times with ethical and moral values.

Furthermore, I will not use my ability for ego, personal gain or personal power. I will get and give information in truth and integrity. I will use the power of positive intention and positive thought and strive to find the positive in all situations.

I will continue to learn how, when and where to use my abilities properly for the rest of my life. I will honor my feelings. I will not take any one at face value and honor myself if I feel uncomfortable. I will discover truth from false feelings, beliefs, actions, words and deeds. I will not fear. I will ask questions and not accept things blindly. I will not do things that will hurt my mind, body or spirit but will take care of them so I am strong in all ways. I will learn to balance giving and receiving. I will keep my own life in order and always protect myself.

I will give up the need to control and always having to be right and will not use my powers to change things, or do harm to any one or anything. I will eliminate negative thought, words and emotions. I will never use my psychic abilities for revenge.

When I deal with others I will attune positively to a person or situation and strive to inspire them. I will not judge a person or situation, for it is not my right to judge. I will always stay in the positive and avoid the negative so that I may provide hope. I understand that there are no mistakes only growth opportunities. I will not make decisions for someone else nor intrude on their free will to do what they feel is right for them. I will keep everyone's information confidential. I will always strive to be caring, loving, kind, happy and joyful.

I will use my powers to find new opportunities and beneficial options and not delve or dwell in the negative aspects. I strive always to develop and increase a deep unshakable faith. I will separate human experience from spiritual experiences. I take responsibility for my actions.

I will use my powers to gain greater insight and objectivity; to understand and relate to others in a positive way; for growth and awareness for my own greater good and the greater good of all. I will practice and always use my abilities in love, faith, hope and charity. I vow to use my power to service and benefit mankind and the world.

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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Used For
Use As
stress due to depression, sadness, anxiety, palpitations, insomnia, immune deficiency
m, b, p, i, v
sensual stimulant, anxiety, depression
b, i
digestion,memory, congestion, nausea, purification, muscle & joint pain, mental fatigue
m, b, me, i, v
congestion, respiratory
b, i
anxiety, emotional trauma, impatience, grief, confusion, sensual stimulant, heart sorrow
m, b, p
mental fatigue, memory, arthritis, congestion, aches & pain, immune deficiency
m, b, v, i
depression, cramps, throat infections, larygitis, spiritual purification
m, b, p, v, i
stress, fear, insecurity, laryngitis, urinary infections, throat infections
m, b, i, v, me
spiritual protection
b, i
Tea Tree
burns, insect bites, athlete's foot, ringworm, thrush, cystitis, nail infections
m, me
muscle strains
m, b, i
Ylang Ylang
depression, anger, impotence, frigidy, palpitations, hypertension
m, b, p, i, v
m=Massage   b=bath   v=vaporizer   i=inhalation   p=perfume   me=medicine

This is an excerpt;from theaward-winning book: Inner Insights - The Book of Charts. To order it just click the link

The HealthyLife.net
Recipe of the Month
Caper Lemon Poached Fish

Oven Temperature: 400° F
Baking Time: 35-40 min., 1-10" tube pan
Cooking Time: 20 minutes, greased 9'x13' baking pan

2 lbs. firm white fish filets (e.g., flounder, cod, halibut, sole, whitefish)
1/2 cup lemon juice
2 tablespoons capers with liquid
1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/4 teaspoon thyme
1/2 teaspoon parsley
2 tablespoons butter

In a greased 9" x 13" baking pan place fish in a single layer.
Pour lemon juice over fish. Sprinkle fish with capers, salt, pepper, thyme and parsley.
Dot tops of fish with butter. Add water to cover bottom of pan
Cover baking pan with aluminum foil and bake at 400° F for 20 minutes or until fish flakes with a fork.
Remove fish to a warm platter and save liquid for Caper-Lemon Sauce.

Caper-Lemon Sauce:
4 tablespoons butter
4 tablespoons flour blend (See page )
1 cup liquid (use poaching liquid plus rice milk to make one cup)
2 tablespoons capers
1/2 teaspoon salt
1/4 teaspoon of pepper

Melt butter in saucepan. Take off heat and blend in flour, salt and pepper. Whisk in liquid until well blended and put back over heat.
Continue whisking until sauce thickens. Remove from heat and add capers. Spoon over fish and serve.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

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