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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: Questions that Lead to Self-Wholeness

- Host of the Month: Dr. Jane Greer
- Article: The Healing Power of the Mind
- Spiritual Corner: Angel Hierarchy
- Fun & Informative Events
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

New Hosts and Upcoming Changes


Homa Sikon 

     
Patti Conklin   Dr. Fresnea Hall

Holistic Wellness w/Homa Sikon
1st Monday Every Month, 9 am PT, 12 pm ET
Homa empowers you with the information you need to make the best choices for your health and wellness. Discover how to invest in your body for self-care through Chinese Medicine practices. With over a decade of experience Homa Sikon is a Chinese Medicine Practitioner.

360 Degrees of Wellness w/Patti Conklin & Fresnea Hall, MD
1st Friday Every Month, 9 am PT, 12 pm ET
Join Medical Intuitive Patti Conklin and Dr. Fresnea Hall as they lead you through a journey of health and wellness. With cutting edge and time tested information you will gain knowledge to have total wellness on a mind-body-spirit level.

HOST OF THE MONTH:
Dr. Jane Greer
Host of: Doctor On Call
Wednesdays., 8 a.m. PST

Each month we focus on one of our great hosts and here's some information about: Dr. Jane Greer


Dr. Jane Greer


Who is Dr. Jane Greer...

Dr. Jane Greer is a marriage and family therapist, sex expert, author, radio host, and creator of the popular celebrity sex & relationship commentary, “SHRINK WRAP,” on what we can learn from the trials and triumphs of celebrity relationships (seen in Huffington Post, Psychology Today, Cupid’s Pulse, HowDoIDate.com, and on air at OK!TV). Through her media collaborations and expert insights, Dr. Greer is recognized as a leading national expert in sex, love, and relationships.

Dr. Greer’s Doctor On Call radio hour features conversations on life, love, and relationships with actors, authors, bloggers, journalists, comedians, directors, producers, relationship experts, and more. It airs every Wednesday from 8am PT, 11am ET on HealthyLife.net. Every first and third Tuesday is Shrink Wrap on Call, featuring writers, producers, celebrities, and other experts in the world of entertainment discussing the hottest breaking-news relationship problems, and what those mean to us. Her popular show, Let’s Talk Sex!, airs the last Tuesday of each month and features cutting-edge conversations on sex and intimacy. The SHRINK WRAP online broadcast series, which aired on the BYL Network, featured insights from Dr. Greer weekly.

Dr. Greer has appeared on many popular television shows offering relationship advice, including Oprah, The Today Show, The Early Show, CBS News, CNN News, Anderson Cooper 360, Dateline NBC, 20/20, Good Day New York, and The View. In addition to contributing to Self and Cosmopolitan magazines, she has been interviewed for The New York Times, The Wall Street Journal, USA Today, The Chicago Tribune, US Weekly, In Touch, Closer, Life & Style, Brides.com, and People. Dr. Greer was a contributing editor for Redbook magazine, where she also wrote the “Let’s Talk About Sex” column.

She is the author of five books about navigating relationships. Her latest book, What About Me? Stop Selfishness From Ruining Your Relationship is available nationwide.

Visit theDr. Jane's Website.

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FEATURE ARTICLE
New Questions That Lead to Self-Wholeness

by Guy Finley -
Radio Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT

Our stressful, pain-filled experiences are not caused by people or events but by our reactions to them. And yet, if we will honestly examine the way we presently question our defeats, here's what we see: we are still desperately seeking answers that serve only to correct the surface or exterior conditions. We are still blaming circumstances for crushing us. The direction of our questions proves that we are still thinking incorrectly about our problems.

This is supremely important to grasp if we wish to change our inner and outer world. By their very nature, our old questions tend to make and then keep us victims. They imply that someone or something outside of ourselves is punishing us. No human being is a victim of any punishment outside of their own undeveloped life-level from which their inner reactions are seen as outer attacks. This is why we must learn to turn our questions into tools for developing self-wholeness instead of letting them lead us off in the wrong direction.

These new questions are the power that defeats defeat. They alone assure total victory. Each time you ask the right question about an inner ache, you receive the new and right result of being released from the dark deceptions that want you to fight with life. Here are ten new questions that lead to self-wholeness. Use them to see the difference between how you used to think and how you will question defeat from now on. You will win!

Questions for Developing Self-Wholeness
1. Instead of always asking yourself why things always happen to you, learn to ask: What is it inside of me that attracts these painful situations?

2. Instead of always asking yourself why things had to go this way or that way, learn to ask: Why is the way I feel always determined by external conditions?

3. Instead of always asking yourself how to protect yourself in challenging situations, learn to ask: What is it in me that always needs to be defended?

4. Instead of always asking yourself how to clear up your mental fog, learn to ask: Can confusion know anything about clarity?

5. Instead of always asking yourself what to do about tomorrow (or the next minute), learn to ask: Can there ever be intelligence in anxiety or worry?

6. Instead of always asking yourself why so-and-so acts this or that way, learn to ask: What's inside of me that wants to hurt itself over how anyone else acts?

7. Instead of always crying out "Why me?" learn to ask: Who is this "me" that always feels this way?

8. Instead of always asking yourself if you've made the right choice, learn to ask: Can fear ever make a safe decision?

9. Instead of always asking yourself why doesn't so-and-so see how wrong they are, learn to ask: Is what I'm feeling about that person right now good for me? Or them?

10. Instead of always asking yourself how to get others to approve you, learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?

Guy Finley is the best-selling author of more than 40 books and audio albums on self-realization, including "The Secret of Letting Go," "The Essential Laws of Fearless Living," and his brand new book "The Secret of Your Immortal Self." He is the founder and director of Life of Learning Foundation, a nonprofit center for self-study located in southern Oregon where he gives talks four times each week. Guy is a faculty member at the Omega Institute in Rhinebeck, New York and is a regular expert contributor to Beliefnet and the Huffington Post. For more information and to download Guy's Free 60-minute MP3 seminar "Five Simple Steps to Make Yourself Fearless," and sign up to receive a free helpful newsletter each week. Visit http://www.GuyFinley.org/kit


HealthyLife.Net Host Events:

On-Going-Merlin, OR: Guy Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays, and Sundays at the Life of Learning Center, 459 Galice Road, in Merlin, Oregon 97352. Visit guyfinley.org

April 2018

APR 3: Mill Valley, CA: Maryanne Comaroto Dating, Mating, & Relating visit maryannelive.com/category/events-new/

APR 12-22: Buckingham, VA: Jonathan & Andi Goldman Sacred Sound visit healingsounds.com/current-events/

APR 14: Barcelona, Spain: Robert Moss Ancestral Healing and Dream Archaeology visit moss.dreams.com

APR 20-22: Buckingham VA: Jonathan & Andi Goldman's Healing Sounds 'Vibrational Activation' healingsounds.com

APR 22: Redondo Beach, CA: Linda Mackenzie Past Life Regression Workshop lindamackenzie.net/appearances.htm

APR 24: Woodstock, NY: Susun Weed Shamanic Herbal Apprentices. For info: susunweed.com

APR 26: Niskayuna, NY: Robert Moss Northeast Dream Circle visit moss.dreams.com

May 2018

May 1: Mill Valley, CA: Maryanne Comaroto Dating, Mating, & Relating visit maryannelive.com/category/events-new/

May 10-11: Niskayuna, NY: Robert Moss Northeast Dream Circle visit moss.dreams.com

May 18 – May 20: Lynne Andrews “The Winds of Change Claiming your Radiance” Info: lynnandrews.com/events

May 19: Woodstock, NY: Susun Weed Hands-on Herbal Medicine: Herbal First-Aid. For info: susunweed.com

May 20: Redondo Beach, CA: Linda Mackenzie Automatic Writing Workshop lindamackenzie.net/appearances.htm

May 20: Woodstock, NY: Susun Weed: Hands-on Herbal Medicine: Chronic Problems. For info: susunweed.com

May 19-May 20: Duvall, WA: Robert Moss Living in the Mythic Edge : visit moss.dreams.com

May 21-25: Duvall, WA: Robert Moss Writing as a State of Conscious Dreaming; visit moss.dreams.com

The Healing Power of the Mind - Visualization
by Linda Mackenzie, C.ht., Ph.D. (c)

     "A picture is worth a thousand words." We have heard that saying before. This phrase is certainly true in the case of visualization. Visualization, a form of self-hypnosis, is a tool anyone can use to help foster healing. By providing positive pictures (creative imagery) and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body.

    Our belief system is based upon the accumulation of verbal and non-verbal suggestions that have been gathered throughout our life experience. Through patterns of repetition and its associated rewards and punishment we learn to create our own perception of reality. In essence, we therefore become what we think. In healing, repetitive use of positive visualization allows access to the "mind-body" connection. This lets the mind and body work together to foster the healing process of the body on a physical level.

    What is the mind-body connection and how does it work? When we have an emotion it generates a feeling that turns into a physical sensation. For example: You are watching a horror movie, you feel frightened and then get a chill up your spine. In this case you were getting a negative suggestion through your sensory perception (sight and sound), that produced an emotion of fear which turned into the physical sensation of chills up your spine. Visualization uses positive images to produce positive emotions that manifest into positive physical sensations in the body.

   Sounds simple, but does it work? Can what we think actually have an effect on healing? Bodies do react to the thoughts you make. Our psychological/emotional state affects the endocrine system. For example, the emotion of fear is related to adrenaline. If no feeling of fear exists there is no adrenaline and the same applies in reverse- no adrenaline, no fear. They work in relationship to each other. Wherever a thought goes there is a body chemical reaction.

    The hypothalamus, the emotional center of the brain, transforms emotions into physical response. The receptor of neuropeptides, the hypothalamus also controls the body's appetite, blood sugar levels, body temperature, adrenal and pituitary glands, heart, lung, digestive and circulatory systems. Neuropeptides, the chemical messenger hormones, carry emotions back and forth between the mind and body. They link perception in the brain to the body via organs, hormones and cellular activity. Neuropeptides influence every major section of the immune system, so the body and mind do work together as one unit.

    The brain is a highly efficient system that is connected to every cell in your body by billions of connections. It is divided into two sides - the left, logical side (words, logic, rational thought) and the right creative side (imagination and intuition). Day to day circumstances usually are met in a logical, left brain mode; however by yielding to the right, creative side of the brain we actually restore balance in the brain. This allows access to the mind-body connection to achieve what you want. The right side of the brain automatically steers you to your goal. It totally accepts what you want to accomplish without giving an opinion and acts upon it without judgement. That is why visualization targets the right, creative side of the brain and not the left, logical side.

    Positive thought is essential to producing positive results. Negative thoughts and emotions lower the immune system, while positive thought and emotions actually boost the immune system. To maximize success of visualization as a support to the healing process, the following suggestions are offered:

Define Your Specific Intention
Visualization puts your intention of what you want to work. The more specific the intention, the more specific the results. Remember whatever you believe is what your body will do. So when you are thinking of your intention make sure it is:
1) Clear 2) Specific 3) Achievable 4) You feel, know and trust it is being accomplished.

Take Responsibility
Trying to do visualization without taking responsibility will prove to be futile experience. To accomplish what you want you must take action and responsibility. Visualization usually takes about 6 weeks to work. It is done once in the morning and before bedtime. Some people do see or feel results the very first time but remember everyone's body and mind are different and so is the way they process information so have patience. Responsibility is: 1)Be accountable to and for yourself  2) Make a commitment  3)Do visualization regularly 4) Be persistent and patient 5) " Keep positive

Get Mentally Relaxed
A relaxed state puts allows you direct access to your subconscious mind. Here are some steps to help you relax:
1) Find a quiet place. 2) Relax in a favorite chair or lie down. 3) Get comfortable and loosen clothing 4)Uncross your arms and legs 5)Get centered by focusing on the breath and breathing (this activates the vagus nerve which is the major quieting nerve in the body) 6) Totally relax your body and mind

Visualize
Visualization for healing is a simple process. Once you are relaxed the next step is to actualize your visualization.
1) Think of or speak your intention out loud. 2) Close your eyes and imagine yourself in the healing process or as you want to be. 3) Watch as your body heals you 4) Feel the healing taking place 5) Know the healing is being accomplished.

If you have difficulty you may want to try one or more of these methods:
1) Use creative imagery like seeing the cells in your body healing you; your immune system fighting off invaders; your pain being taken away by healing mud 2) Imagine yourself in a very beautiful place whole, healthy and happy. 3) Try reading scripts from a visualization or self-hypnosis book 4) Listen to an audio-visualization tape. Remember many people use hearing as their main method of sensory perception for learning. 5) Try making your own tape in your own voice.

Visualization does work to help boost your body back to health. Don't just work on the body, add the mind to maximize your healing process with visualization.

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

 

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What's happening in the
World of Energy?

Here's Linda's Energy Predictions...

Apr/May Predictions
Click Above Link

What's happening in the Astrology World?
Click Banner for Kristin's Predictions...

Auras

Auras are atmospheres arising from and surrounding the body. Similar to the earth's atmosphere, auras help protect the mind, body and spirit. Colors in the auric field constantly vary and change.

    Auric
    Body

        Base    Energy
  Qualities
     Hue
  Qualities
   Sound    Feeling
Phrase
1st
Physical
Experience,
Sensation
Physical Matter Physical Body Everyday Sounds Consciousness  I Exist
2nd
Etheric
Karma, Love
Astrological
Physical Sensation Shining
Pale Blue
Keen Hearing Deep Physical Experience  I Respond
3rd
Mental
Rational Thought
Mental Process
Universal Mind
Partitioned Planes Yellow Light Rhythmic Beat Logical Unattached Feeling  I Think
4th
Astral
Desire, Emotion,
Out of Body Experience(OBE)
Timelessness, Sensitivity Red, Opaque Multicolors None Emotional Experience, Unity with Another  I Blend
5th
Higher Mind
Responsibility,
Divine Will, Contact with the
Holy Spirit, Universal Mind
Thought Focus, Action of Thought Cobalt Blue, Azure, Purple Voice Within Awareness, Strength, Higher Force Connection  I Will
6th
Casual
Wisdom,
Higher Self,
Universal Love
Peace, Security Prismatic Pastels w/ Gold & White Light, Pink, Electric Blue, White White Noise Spiritual Ecstasy  I Know
7th
Ketheric
Life Force,
Higher Mind,
Spiritual Strength
Energy Source Gold Humming Peace, Security  I Am

This is an excerpt; for complete chart and over 40 other charts order the award-winning book: Inner Insights - The Book of Charts

The HealthyLife.net
Recipe of the Month

Coriander Shrimp Scampi

Cooking Time: 8-10 minutes, 1-large skillet

1 lb. fresh or frozen thawed shrimp
1/3 cup unsalted butter
1/2 cup virgin olive oil
1 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 teaspoon coriander
1 tablespoon parsley
1/4 teaspoon thyme
1/2 teaspoon rosemary
1 teaspoon salt
1-2 tablespoons grated Romano goat or sheep's milk cheese

Over low heat, in a large skillet melt butter and olive oil.
Place fresh or thawed frozen shrimp in a single layer in bottom of skillet.
Sprinkle shrimp with salt, black pepper, cayenne pepper and spices.
Cook over medium heat for 4-5 minutes.
Turn shrimp over and cook an additional 4-5 minutes.
Sprinkle grated Romano cheese over shrimp in skillet. Remove from heat.
Serve immediately over basmati rice, brown rice, quinoa linguine or brown rice spaghetti.

Promotion of the Month:


Roku.com

From the Editor's Desk   


April Fool's Day?

On April 1st in 1700, English pranksters begin popularizing the annual tradition of April Fools’ Day by playing practical jokes on each other. Although the day, also called All Fools’ Day, has been celebrated for several centuries by different cultures, its exact origins remain a mystery. Well there are 3 definitions of a 'fool'. The noun is a person who acts unwisely or imprudently; a silly person. The verb means trick or deceive (someone); dupe and the adverb of 'fool' means foolish or silly. The bible defines a fool as this...'the heart of the wise inclines to the right, but the heart of the fool to the left.' The right side of the brain is the creative side and the left side of the brain is the logical side. So the lesson that I am seeing here is don't be too logical but come from your heart and intuition. That actually always does lead us in the right direction. Oh sure, sometimes going with your heart doesn't get you what you want but it always leads you closer to learning, growth and overcoming a negative - so that is positive in itself.

Here at HealthyLife.net we don't think anyone is a fool, but only someone who is on their life path doing the best they can. Now we do believe that information has power and if that information is filled with truth and integrity well that gives you the Power. All our hosts on HealthyLife.net are selected for the truthful information they have to give and their underlying desire to help you, the people and the planet. So HealthyLife.Net can help you get solid information to direct your life in a positive direction - not only for you but since we are all connected - every one and every thing on the planet (and maybe even beyond). Here's some highlights to light up your life this month --- On April 3 discover the meaning of White Animal Spirits on the Linda Mackenzie Show at 8am PT; Check out Freud Over Easy on Doctor on Call Wed Apr 4 at 9am PT; Then there's Robert Moss Diagnostic Dreams on Way of the Dreamer Show April 10 at 9am PT; Listen to Chad E. Cooper help you on How to Empower People on Legendary Lifestyles at 9:00am PT April 16; Turn Old Problems Into New Powers on Guy Finley Show 9am PT on April 17; Check out The Rabbi Wore A Fedora on SpiritTalk Live 9am PT on April 18; Smokey Miles on the Sally Kirkland Show Today 10 am PT April 23; On Wed APR 25 there's May Transits at 10am PT on Kristin Fontana's Guiding Stars...and there is so much more

HealthyLife.net is here to help --so stay tuned to HealthyLife.net for even more inspiring ideas and resources. Here's to spreading the love. And don't forget if you miss a show you can listen on-demand or download a podcast after its original air date for 3 months by Clicking the Podcast/Download Button on our home page or click here now.

On behalf of everyone here at HealthyLife.net, thank you for tuning in. Let's share the love - tell your friends about HealthyLife.net!

 

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