to our HealthyLife.net Radio Newsletter
It's always fun here at HealthyLife.Net. Positive too even when
we pick up and tell the stories that traditional media doesn't present.
We make sure to have the most positive hosts on the planet for your
positive listening pleasure.
FINDING UNCENSORED NEWS IS HARD THESE DAYS.
NOT AT HRNnews@7
- Friday 7am, 7pm PT
Our COVID-19 message:
We are working to provide you the uncensored NATURAL health news
and positive self care programs to stay informed, positive, entertained
and healthy. Together we're strong - so be fearless! - The
For Mental Health with Tim Krass
Friday each Month 9am PT, 12pm ET
Tim and expert guests to hear the stories and get help to overcome
a myriad of mental health issues, from addiction to depression to
masculinity. Tim Krass is a veteran media and entertainment executive,
author, writer and leadership coach for business executives.
OF THE MONTH:
Dr. Debbie Palmer
4th Monday every month, 9am PT
Who is Dr. Debbie Palmer?
Dr. Debbie Palmer is a board-certified dermatologist with more
than 17 years of experience. She is the Medical Director and Co-Founder
of Dermatology Associates of New York, in Harrison. She specializes
in medical dermatology, cosmetic dermatology, and laser surgery
and has been recognized as a Castle Connolly Top Doctor. She believes
that health and beauty are linked and a that a balance in life is
key to looking younger and having harmony with your body, mind,
and soul. Dr. Palmer is one of only several hundred dermatologists
in the country also trained in osteopathic medicinea holistic
philosophy and approach that relates each part of the body to the
entire system. You cannot and should not treat a problem the
skin is experiencing without looking at the condition of the entire
body, explains Dr. Palmer.
Dr. Palmer graduated from the University of Michigan and received
the University of Michigan Alumni Scholarship. She earned her medical
degree summa cum laude from Kansas City University, where she was
elected to Psi Sigma Alpha, the national medical honors society.
She was also the recipient of the Janey H. Glasgow Memorial Achievement
Award, given to female medical students who graduate in the top
of their class. Dr. Palmer completed her internship in Internal
Medicine at Northside Hospital and Heart Institute, where she was
elected Co-Chief Intern. Dr. Palmer completed her residency in dermatology
at St. Barnabas Hospital in Bronx, New York, where she was CO-Chief
Resident, elected National Resident Liaison, and given the Excellence
in Dermatology Award.She is a Fellow and active member of the American
Academy of Dermatology, American Osteopathic College of Dermatology,
and the American Osteopathic Association.
Dr. Palmer is author of three books including her latest release,
Mindful Beauty. She is the recipient of various book awards including:
the NYC Big Book Award, the Pinnacle Book Achievement Award, the
Independent Press Award, and the Coalition of Visionary Resources
Gold Winner and Silver Winner. She is also the Founder of Replere,
a clinically proven, antioxidant skincare collection that helps
to slow down aging and restore the skins natural radiance.
Replere products are made from carefully selected natural ingredients
and are paraben, fragrance, and dye free. Plus Dr. Palmer has been
featured in numerous publications and websites including Womens
Health, Redbook, Womans Day, New You, Cosmopolitan, Marie
Claire, Teen Vogue, Beverly Hills, Hollywood Life, and Good Housekeeping.
Dr. Debbie's Website:
- Positive Talk Binge Listening with Ad Free Podcasts
Our Positive Advertisers
IT'S LIKE TED TALKS ON STEROIDS!
Make a difference for you, others and our network --JOIN NOW!
meet like minded people, read our blog, see our videos
and for lots more fun stuff... JOIN
on one of these icon links NOW!
Dismiss the Dark States that Steal Your Happiness
by Guy Finley - Radio
Host of "The Letting Go Show"
Tuesdays, 6pm PT
Wishing to be free, without taking action toward our
intention, is meaningless; we must employ the truths we uncover,
or we will never realize the possibility of their true power, which
is to help us walk away from what has been wrecking us. But with
this new understanding in mind we must also realize that the truth
that sets us free is not for hire; it does not so much "work"
for us as it is our silent partner, producing the new life we long
for. This means several things.
First, we must be receptive to truth's instruction
in the Now; only conscious awareness of our aching can lead us to
what authentically answers it, ending it. But secondly, we must
-- ourselves -- be true in the same moment to what we know is the
truth of that moment. We must do the truth we know. We must refuse,
no matter what the seeming cost in the moment, to take part in any
conversation with those parts of us that have proven themselves,
time and time again, to compromise us.
If you want to know how to answer any ache you feel,
here's the real answer: We need never answer any part of ourselves
that wants to punish us, intimidate, or otherwise drag us down.
Our power to dismiss these tormenting thoughts and feelings comes
to us in proportion to our awakening understanding that we do not
work for them. Therefore, we owe them nothing-not one consideration,
not even the wish that they would leave us alone!
Our refusal to answer to these dark, discouraging,
self-wrecking states leaves them with no one to try to push around.
And without someone to bully about or otherwise drag down into their
conflicted world, they have no world to rule over! Our awakened
consciousness reclaims our right to be self-ruling because its power
knocks all would-be dictators from their throne.
Guy Finley is an internationally renowned spiritual teacher and
bestselling self-help author. He is the Founder and Director of
Life of Learning Foundation, a nonprofit center for transcendent
self-study located in Merlin, Oregon. He also hosts the Foundation's
Wisdom School - an online self-discovery program for seekers of
higher self-knowledge. Guy livestreams two free talks a week. Each
talk is followed by an open Q&A session. To register visit www.guyfinley.org/online.
SHOW OF THE MONTH
6 Years on HealthyLife.net
Monday, 1 p.m. PT
things Manhattan Beach & More. Discover general/ little known
info and hear interviews about Manhattan Beach & the South Bay.
Former MB Mayor and Chief Financial Officer, Wayne is a former L.A.
County Beach Commissioner Chair.
Helpful, Natural Health Tips for Cancer and Surgery
by Linda Mackenzie, C.H.T., Ph.D. (c)
Some of the natural health care treatments include:
- Antineoplaston therapy - Dr. Burzynski uses amino acid derivatives
to inhibit the growth of cancer
- Biological and Pharmacologic therapy - use of non toxic medications,
plant cell medications and human cell medications
- Shark Cartilage therapy - blocks creation of new blood vessels
which are required for cancer to grow and thus starves the tumor
- Herbal Remedies
- Immune System Treatments/Immunologic Therapies - bolsters
immune system to combat/destroy cancer cells using a whole body
program of detoxifying the body by diet, uncontaminated water
- Metabolic Therapy - uses detox, colon cleansing, anti-cancer
diets based on whole foods plus vitamins, minerals and enzymes
- Nutritional Supplement Therapies
- Diet Therapies
- Detoxification Therapies
- Ozone and Oxygen Therapies
- Lifestyle Therapies
- Mind-Body Therapies - counseling, bio-feedback, hypnosis,
visualization, imagery, yoga, massage therapy, meditation, relaxation
FOODS & DIET
Avoid: SUGAR, over the counter meat, poultry,
& dairy products; fatty, charred or grilled foods; well-done
meat, processed refined foods, junk food, animal and vegetable
oils, saturated fats, white flour,salt, NO alcohol, NO caffeine,
drugs, nicotine, artificial flavorings, colorings and preservatives.
- Low-fat, high-fiber, mostly vegetarian diet; whole grains,
fruits & vegetables, tart cherries, spinach, cabbage, yellow
& orange vegetables (carrots, squash, sweet potatoes, yams),
red & green peppers, turnips, tomatoes, broccoli, cauliflower,
brussel sprouts, avocado, salt-water fish, brown rice, corn,
alfalfa, soybeans, kelp, onions, strawberries, raw nuts (no
peanuts), horseradish, yogurt, maitake and reishi mushrooms.
- 10 raw almonds a day
- Steamed distilled or spring water (no tap water)
- Fruit juices in the AM
- Vegetable juices in the PM
- Only organic/hormone free meat and dairy products because
other types contain residue of estrogenic hormones that have
been linked to promoting breast cancer
VITAMINS & SUPPLEMENTS
Multivitamin & mineral supplement (from a health food store
please); plus extra Vitamin B complex (100mg/each), Vitamin
E (400IUs a day and increase slowly to 1,000 IU a day) AND Vitamin
C (5,000-20,000 mg/day)
Essential Fatty Acids (flaxseed, borage or black current oil)
- helps good cell reproduction
Coenzyme Q10 (100mg/day), DMG (as directed on bottle) - improves
oxygenation of the cells
Beta-carotene ((10,000IU/day), Colostrum (as directed on bottle),
Garlic, SOD, pycnogenol,
- boosts immune system, accelerates healing
Germanium (200 mg/day); Shark Cartilage (750 mg/day), Maitake
(4,000-8,000mg/day), Vitamin D3, Acidolphilus (non-dairy kind),
SAMe (as directed), Bee Propolis, - helps deter cancer growth
Melatonin (3-50mg) - helps block estrogen-receptor sites on
breast cancer cells
Calcium (2000mg/day), magnesium (1000mg/day), potassium (99mg/day),
zinc (50mg/day) - aids normal cell division and function
Digestive Enzymes - helps reduce inflammation
Selenium (200-400mcg/daily) - has been found to help prevent
formation of certain types of breast tumors
DO NOT TAKE IRON
- A daily juice of organic fresh broccoli, cauliflower, carrots,
kale, dark leafy greens and an apple
- Other good juices - Beet, Grape, Black Cherry, Carrot, Cabbage
Burdock root, Dandelion Root, Milk Thistle, Red
Clover - helps protects liver & blood cleansing
Cumin, Tumeric, Ginseng - may inhibit breast tumor growth &
have cancer fighting ability
Ginko Biloba, Cat's Claw,Cranberry, Parsley, Boswelia, Andrographics
Peniculata, Olive Leaf Extract
Essiac Tea (Old Indian Remedy), Red Clover, Green, Ginger, Peppermint
These spices may have Anticancer Properties:
Cardamon, Cayenne Pepper, Ginger, Rosemary, Sage, Thyme, Cumin
Eucalyptus, Hyssop, Bergamot, Geranium
Health Cancer Alternative Groups with Information
You may find resources here: http://www.healthylife.net/links.html
Natural Health Tips for Surgery
The Mind: http://www.lindamackenzie.net/NSTmindarticle.htm
The Body: http://www.lindamackenzie.net/NSTbodyarticle.htm
The Spirit: http://www.lindamackenzie.net/NSTspiritarticle.htm
This information is intended
for general information purposes only. Individuals with health
problems should always seek their natural health care provider
before administrating suggestions made above. Application
of above methods is at the user's discretion and is totally
Visit our HRN
News@7 page to get minute by minute real time reports on:
Complete HealthyLife.net Experience!
Visit HealthyLife.Net News @7 Facebook Page:
ZAP THE APP and Listen right from our www.healthylife.net website
on your SmartPhone or Tablet or almost from any device!
It's easy! Just click our 'LISTEN LIVE- ALL DEVICES"
Button direct on our web pages or use Tunein.com
Listen to some of our past shows for free: click
Take a break from the dark
side. Listen to HRN radio.com's over 2400+ ad-free exclusive positive
Great Deals to Support You and HealthyLife.Net Radio
Click Here For: HEALTHYLIFE.NET'S
HealthyLife.net started a new 'JUST FOR FUN' Facebook
group with tonque in cheek, funny and well, yes even sarcastic things
to keep us laughing. Shocking us into the present and out of the
negative mire - if it's even for one moment helps. So if you like
wry humor and puns then join us there...here's the page link: https://www.facebook.com/groups/7652719305
happening in the Astrology World?
Click Banner for Kristin's Predictions...
have meanings and attributes, here are some of them:
||Magnifies Healing Energy
||Circulation, Bacteria Infection,
||Cleansing, Sexual Desire, Vitality
||Love, Harmony, Innocence, Infinity
||Eyes, Poison, Chemical Imbalance
||Bravery,, Self-Love, Trust, Relationships
||Conscious Love, Aids Legal Affairs
||Diabetes, Eyes, Spine, Lungs, Heart
||Mental Focus, Healing, Wisdom, Prosperity
|Green, White, Purple
||Radiation, Colds, Flu
||Green, Brown, Yellow, Red
Past Life Help
|Pituitary, Heart, Blood
|Creativity, Balance, Peace
||Digestion, Breathing, All
|Actualization, Happiness, Wealth
||Gary - Black
|Leg Cramps, Anemia,
|Calmness, Focus, Mental Skill
Actualization, Renewal, Love
||Gray - Black
|Sore Throat, Muscle Atrophy
|Mental and Emotional Balance
||Dream Work, Tranquillity
|Heart, Hair, Kidneys
|Aids Problems, Harmony
Recipe of the Month
Cooking Time: 40-50 minutes, 1-Soup Pot
2 cups lentils
2 tablespoons olive or grapeseed oil
1 medium onion (minced)
1 tablespoon of garlic (minced)
8 cups of water
3 stalks celery (diced)
2 carrots (diced)
1/2 cup lemon juice
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon maple syrup
1 bay leaf
1 teaspoon dried parsley
1 teaspoon cumin
1/8 teaspoon all spice
1/4 teaspoon red cayenne pepper
Soak lentils in cold water overnight. Drain lentils.
Heat the oil in a large soup pot. Add onions and garlic. Cook until
Add lentils and brown for 2-3 minutes, stirring constantly.
Add water, celery, carrots, lemon juice, salt, pepper, maple syrup
and spices and bring to boil.
Reduce heat and simmer slowly about 45 minutes or until lentils
Remove bay leaf and serve hot.
FOR PUREED LENTIL SOUP: Follow basic recipe and after removing
bay leaf, strain lentils through a sieve. Return lentils back into
the soup pot and bring back to a boil. Remove from heat and serve
the Editor's Desk
Want to support the
network so we keep bringing you positive radio & podcasts?
Listen to Episodes from Season 14 to Season 19 at HRNradio.com
to HRNradio.com and subscribe
to get ad-free podcasts)
Check out HealthyLife.net's
Weekly Guests here: www.healthylife.net/RadioShow/WeeklyGuests.htm
Check out All of HealthyLife.net's
Shows here: ALL SHOWS
Easy Listening Experience...Subscribe
And don't forget if you miss
a show you can listen on-demand or download a podcast after its
original air date for 3 months by Clicking
the Podcast/Download Button on our home page or click here now.
Thanks for tuning in to HealthyLife.Net. Catch you
here next month.
Linda Mackenzie, Editor
E-mail: firstname.lastname@example.org Subject Line: Newsletter Editor
Tuesdays 8am PT
© 2021 copyright HealthlyLife.net Radio Network
All Rights Reserved.