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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: Learn to Let Life Shape You

- Host of the Month: Richard Cohn
- Article: Natural Methods for High Cholesterol
- Spiritual Corner: Trees
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

NEW HOSTS AND UPCOMING CHANGES

      
Medyhne Lebachen


Medyhne In the Light
2nd Tuesday Each Month 2pm PT

Tune in to discover life changing information that will uplift, inspire, inform and activate the energetic blueprint of your divine potential.

Medyhne is an Australian Spiritual Teacher, Energy Healer, Retreat leader, multi-book author, Singer-Songwriter and Artist who focuses on balance, spirituality and holistic wellness.

HOST HAPPENINGS

HOST OF THE MONTH:
 

Richard Cohn
of the Beyond Words Show
4th Wednesday every month, 9am PT


Richard Cohn


Who is Richard Cohn?

Richard Cohn founded Beyond Words Publishing in 1983 and serves as the Publisher & President, overseeing Marketing, Finance, Editorial, and Special Sales. Having worked with many first-time authors and projects like The Secret and Hidden Messages in Water, he has established a reputation for producing inspiring, high-quality books that can help make a difference in the lives of millions of readers. He has helped Beyond Words expand as an information and media company, providing DVD, audio, online live-streaming, and product distribution.

A fifth generation Oregonian, Richard is a graduate of Stanford University and received his masters from Johns Hopkins School of Advanced International Studies. Richard is a motivational and inspirational speaker with a number of movie credits. He has coproduced several films and looks forward to delivering inspirational and spiritual content in innovative ways.

Richard is a treasure hunter, whether looking for the next bestselling book or movie, or finding a gem at an estate sale. He enjoys an active lifestyle with his wife Michele and spending time with his family and nine grandchildren. He has traveled and lived abroad and is fluent in four languages. He is immensely proud of the company that Beyond Words has become and the recent co-publishing agreement with Atria Books, a division of Simon & Schuster, giving the company strong domestic and international distribution, as well as strong foreign rights sales.

You can visit his website here: Richard's Website

New Section!!!
HealthyLife.net DEALS AND STEALS
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CHAD'S POSITIVE PROMOTION

Chad E Cooper Foundation's new course, "Introduction to 168-Hours" explores the fundamental problem of the Human Condition: how does one live an exceptional life? Take your first step to answering this question today! Chad believes so strongly that the skills you will learn from this class are so important to your success that he is making you a very special offer to only you, his listeners today! You can get this special 168 hour course for just $19.95. Visit chadecooper.com/radio

Tune in to Chad's Legendary Lifestyles Radio Show

HealthyLife.Net Radio creates win-win-win situations for hosting a show or advertising . We have professional radio copywriters and voice over people that will write and produce your ad for free with any of our ad campaigns. More on Advertising with HealthyLife.net Radio? Click Here

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FEATURE ARTICLE
Learn to Let Life Shape You

by Guy Finley -
Radio Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT

Meditation is the first effort on our part to understand that each and every moment of life can be truly new. But in our experience of life, each and every moment isn't truly new. In fact, we rarely have new moments at all because we're constantly in a kind of daydream, in some form of mental activity. What are we doing with this mental activity? Shaping the moment by hand-stamping it.

Life brings what it does, or a thought passes through our mind, and we're troubled. Why? Because it doesn't "look" -- or feel to us the way we think it should. And so we meet these disturbed thoughts and feelings by struggling to make life conform to our preconceived image of it. In this way, an old desire dictates our present perception, and then that nature tries to manipulate everything around us in order to make it look like what we think it's supposed to look like. In other words, we want nothing that doesn't match what we think life is supposed to be giving to us.

It doesn't occur to us that something much greater than ourselves is giving us what it's giving us, and we're receiving what we're receiving so that in the awakened reception of that moment of reality, something new can be made in us... something can be shaped in us that is true change, that doesn't just change the world around us, but changes the world within us.
Learn what it means to let life shape you -- let God shape your life, your soul -- until you're in direct relationship with life, not with this hand-stamped shaping of everything, trying to make it fit what you think: "You're supposed to be like this." "This is supposed to be like that." "My meditation isn't supposed to be like this, it's supposed to be like that." All of that just leaves us sitting and fighting with what meditation is, which is the release of all of the ideas we have about how things are supposed to be.

Be willing to be still, to be watchful, and to notice how everything that comes up -- every thought, every feeling -- at the moment it appears, wants to bring something in to judge it, to think about it, to try to shape it so that it fits your ideal of what the moment should be like.
Learn what it means to participate with life as it moves through you, stirs you, reveals you to you, and then -- if you'll just stay out of the mix -- change you. That is meditation.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an on-line self-discovery program for seekers of higher self-knowledge. He is the best-selling author of The Secret of Letting Go and 45 other books and audio programs that have sold over 2 million copies, in 26 languages, worldwide. Guy's latest book Relationship Magic: Waking Up Together applies decades of spiritual wisdom to practical relationship challenges, transforming any relationship from mundane to magical! www.guyfinley.org


HEALTHYLIFE.NET'S SHOW OF THE MONTH

Jonathan Goldman - 13 Years on HealthyLife.net

2nd WEDNESDAY, 9 a.m. PT

Jonathan is the director of the Sound Healers Association and President of Spirit Music. An internationally acknowledged Master Teacher, Jonathan facilitates Healing Sounds Seminars at universities, hospitals, holistic health centers and expos throughout the United States and Europe. He has appeared on many national television and radio shows and in articles including "USA Today" and "The New York Times". His annual Healing Sounds Intensive attracts participants from throughout the world.

LISTEN NOW

Natural Method for High Cholesterol  
(Plaque Build Up in the Arteries)
by Linda Mackenzie, C.ht., P.hd. (c)

Vitamins & Supplements
Apple Pectin
Calcium
Red Yeast Rice - has cholesterol lowering properties
Coenzyme Q10
Fiber (oat bran) ½ hour before 1st meal of the day
Kyolic Garlic
L- Carnitine
Lecithin capsules
Vitamin A
Vitamin B complex
Vitamin C 3000mg a day
Selenium 200 mcg daily
Vitamin A 25,000 IU a day
Vitamin E
Essential Fatty Acids (black current seed oil, primrose oil, borage oil)
Digestive Enzymes
Selenium
Shitake or reishi mushroom

Herbs
Cayenne pepper
Hawthorn berries
Goldenseal
Spirulina

Natural Therapies
Avoid stress and tension - Massage, Meditation, Tai Chi, Qi Gong, Listening to Music
sunlight

Good Foods
Apples, bananas, carrots, Cold pressed Virgin Olive Oil, Cold Pressed flaxseed oil, Distilled water, cold water fish, dried beans, garlic, grapefruit, vegetables, oats, fresh juices (carrot, celery, beet), only raw unsalted walnuts and almonds

No junk food, candy, processed foods, white flour, sugar, salt, soda, coffee, alcohol, dairy products, limit red meat, no pork, non-dairy creamers, tea, margarine

Drugs that elevate cholesterol: steroids, oral contraceptives, diuretics, levadopa, beta blockers,

This information is not intended to diagnose, treat, cure or prevent any disease and we recommend you check with your health care practitioner before beginning any treatment.

Visit Linda's site for more great information: Linda's website

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HealthyLife.net started a new 'JUST FOR FUN' Facebook group with tonque in cheek, funny and well, yes even sarcastic things to keep us laughing. Shocking us into the present and out of the negative mire - if it's even for one moment helps. So if you like wry humor and puns then join us there...here's the page link: https://www.facebook.com/groups/7652719305

 

What's happening in the
World of Energy?

Here's Linda's Energy Predictions...

March/April Predictions
Click Above Link

What's happening in the Astrology World?
Click Banner for Kristin's Predictions...

Trees

A tree can be viewed as a symbol. If you see a tree near your path or see a particular tree in your dream it has a meaning.

TREE
MEANING
TREE
MEANING
TREE
MEANING
Almond Alertness Elm Strength Orange Good Fortune
Apple Happiness Eucalyptus Psychic Growth Palm Peace
Ash Adaptability Fig Knowledge Peach Marriage
Aspen Fearlessness Hawthorne Growth Pear Transience
Beech Prosperity Hazel Hidden Wisdom Pine Cleansing
Birch Healing Holly Love Sycamore Beauty
Cedar Emotional Balance Honeysuckle Intuition Walnut Transistion
Cherry
Insight
Lemon Purification
Willow Flexibility
Cottonwood Patience Magnolia Alignment Yew Immortality
Cypress Understanding Oak Humanity    
Elder Protection Olive Clarity    

The HealthyLife.net
Recipe of the Month

Abstract Applesauce Cake

Oven Temperature: 350° F
Baking Time: 45-50 min., 8" square pan
30-35 min., 2- 9" cake pans
Preparation: Grease baking pans.

2 cups flour blend (page )
1 1/2 teaspoons of xantham gum
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/8 teaspoon cardamom
1/2 teaspoon sea salt
1/2 cup butter (room temperature)
3/4 cup maple syrup
2 eggs, well beaten (room temperature)
1 cup applesauce
1 teaspoon vanilla
Optional: Add 3/4 cups dates or
1 cup raisins or 1 cup chopped nuts.

Sift together flour blend, xantham gum, baking soda, salt and spices. Cream butter with maple syrup using electric mixer on low-medium speed until well blended. Add eggs. Using an electric mixer at medium speed alternately add flour mix and applesauce to creamed butter-maple syrup mixture, blend until smooth after each addition. Add vanilla and optional, dates, raisins or chopped nuts.
Pour batter into greased pans and bake at 350° F. Bake 30-35 min. for 2- 8"-or 9" cake pans; 45-50 min. for 8" or 9" square pans or until inserted wooden toothpick comes out clean from center of cake.Cool in cake pans 5-10 min. Then remove and completely cool on wire rack before filling and frosting with Vanilla Cloud Frosting or eat it plain!

Vanilla Clod Frosting

1 cup plus 2 tablespoons light ORGANIC corn syrup
2 large egg whites (room temperature)
1/8 teaspoon sea salt teaspoon lemon juice
1 1/4 teaspoons vanilla

Place corn syrup in saucepan and bring to boil stirring constantly. Place egg whites in a bowl. With electric mixer at high speed beat egg whites until they hold up in stiff peaks. Add salt and vanilla. Continue beating at high speed while slowly pouring hot mixture into egg white mixture. Continue beating at high speed until frosting is fluffy and spreadable. Frost completely cooled cake.

From the Editor's Desk   

March - Tune In for Lifestyle Shows
(click on host square below to hear a sample of past shows now)

                  

Check out HealthyLife.net's Weekly Guests here: www.healthylife.net/RadioShow/WeeklyGuests.htm

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

 

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