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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: Learn to Let Life Shape You

- Host of the Month: Robert Moss
- Spiritual Corner: Aromatherapy
- Article: Natural Methods for C.O.P.D.
- Fun & Informative Events
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

Upcoming Changes

  
Dr. Jane Greer          Maryanne Comaroto

New Days and Times

Doctor On Call w/Dr. Jane Greer
Wednesdays, 8 am PT, 11 pm ET
Dr. Jane is moving From Tues 11am PT to Wed. Starts Feb. 7.

RealTime Relationships w/Maryanne Comaroto
4th Wed. ea Month, 9 am PT, 12 pm ET
Maryanne is moving From Tues 10 am PT to anew time slot with a new show name and a new show format! Don't miss it!

HOST OF THE MONTH:
Robert Moss
Host of: Way of the Dreamer
2nd Tue., 9 a.m. PST

Each month we focus on one of our great hosts and here's some information about Robert Moss


Robert Moss


Who is Robert Moss...

Robert Moss describes himself as a dream teacher, on a path for which there has been no career track in our culture. He is the creator of Active Dreaming, an original synthesis of dreamwork and shamanism. Born in Australia, he survived three near-death experiences in childhood. He leads popular seminars and 3-year trainings all over the world for teachers of Active Dreaming. A former lecturer in ancient history at the Australian National University, he is a best-selling novelist, journalist and independent scholar.

He identifies the great watershed in his adult life as a sequence of visionary events that unfolded in 1987-1988, after he decided to leave the world of big cities and the fast-track life of a popular novelist and put down roots on a farm in the upper Hudson Valley of New York. Moss started dreaming in a language he did not know that proved to be an archaic form of the Mohawk language. Helped by native speakers to interpret his dreams, Moss came to believe that they had put him in touch with an ancient healer, an arendiwanen or "woman of power" and that they were calling him to a different life. Out of these experiences he wrote a series of historical novels (The Firekeeper, Fire Along the Sky, The Interpreter) and developed the practice he calls Active Dreaming, an original synthesis of contemporary dreamwork and shamanic methods of journeying and healing. A central premise of Moss's approach is that dreaming isn't just what happens during sleep; dreaming is waking up to sources of guidance, healing and creativity beyond the reach of the everyday mind. He introduced his method to an international audience as an invited presenter at the conference of the International Association for the Study of Dreams at the University of Leiden in 1994.

Over the past 20 years, he has led seminars at the Esalen Institute, Kripalu, the Omega Institute, the New York Open Center, Bastyr University, John F. Kennedy University, Meriter Hospital, and many other centers and institutions. He has taught depth workshops in Active Dreaming in the UK, Australia, Canada, Costa Rica, France, the Netherlands, Denmark, Sweden, Lithuania, Latvia, Estonia, Romania, Brazil and Austria. Since May 2006 he hosts the ""Way of the Dreamer"" radio show on www.healthylife.net.

He has appeared on many TV and radio shows, ranging from Charlie Rose and the Today show to Coast to Coast and the Diane Rehm show on NPR. His articles on dreaming have been published in media ranging from Parade to Shaman's Drum. Moss was a keynote speaker at the IASD world conference in Chicago in 2009; was keynote presenter at the East Coast conference of the Institute of Transpersonal Studies and the keynote speaker at the A.R.E.'s Easter conference in 2010. His books have been published in more than 20 foreign languages. His books on dreaming, shamanism and imagination include: Conscious Dreaming, Dreamways of the Iroquois, The Dreamer's Book of the Dead, The Three ""Only"" Things,The Secret History of Dreaming, Dreamgates, Active Dreaming and Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole.

Visit the Robert Moss Website.

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FEATURE ARTICLE
Learn to Let Life Shape You

by Guy Finley -
Radio Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT


Meditation is the first effort on our part to understand that each and every moment of life can be truly new. But in our experience of life, each and every moment isn't truly new. In fact, we rarely have new moments at all because we're constantly in a kind of daydream, in some form of mental activity. What are we doing with this mental activity? Shaping the moment by hand-stamping it.

How do we meet each passing moment?

Life brings what it does, or a thought passes through our mind, and we're troubled. Why? Because it doesn't "look" -- or feel to us the way we think it should. And so we meet these disturbed thoughts and feelings by struggling to make life conform to our preconceived image of it. In this way, an old desire dictates our present perception, and then that nature tries to manipulate everything around us in order to make it look like what we think it's supposed to look like. In other words, we want nothing that doesn't match what we think life is supposed to be giving to us.

Real Life is always giving us something new to see

It doesn't occur to us that something much greater than ourselves is giving us what it's giving us, so that in our awakened reception of that moment of reality, something new can be made within us. Learn what it means to let life shape you -- let God shape your life, your soul -- until you're in direct relationship with life, not with this hand-stamped shaping of everything, trying to make it fit what you think. "You're supposed to be like this." "This is supposed to be like that." "My meditation isn't supposed to be like this, it's supposed to be like that."

Release all ideas of how life is supposed to be

All of that just leaves us sitting and fighting with what meditation is, which is the release of all of the ideas we have about how things are supposed to be. Be willing to be still, to be watchful, and to notice how everything that comes up -- every thought, every feeling -- at the moment it appears, wants to bring something in to judge it, to think about it, to try to shape it so that it fits your ideal of what the moment should be like.

Learn what it means to participate with life as it moves through you, stirs you, reveals you to you, and then -- if you'll just stay out of the mix -- change you. That is meditation.

Guy Finley is the best-selling author of more than 40 books and audio albums on self-realization, including "The Secret of Letting Go," "The Essential Laws of Fearless Living," and his brand new book "The Secret of Your Immortal Self." He is the founder and director of Life of Learning Foundation, a nonprofit center for self-study located in southern Oregon where he gives talks four times each week. Guy is a faculty member at the Omega Institute in Rhinebeck, New York and is a regular expert contributor to Beliefnet and the Huffington Post. For more information and to download Guy's Free 60-minute MP3 seminar "Five Simple Steps to Make Yourself Fearless," and sign up to receive a free helpful newsletter each week. Visit http://www.GuyFinley.org/kit

HealthyLife.Net Host Events:

On-Going-Merlin, OR: Guy Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays, and Sundays at the Life of Learning Center, 459 Galice Road, in Merlin, Oregon 97352. Visit guyfinley.org

February 2018

FEB 1 Online: Lynn Andrews Writing Spirit, The School, gets underway. Register http://www.writingspirittheschool.com/

FEB 1-4, Prague, Czech Republic, WA:Robert Moss Quantum Dreaming visit moss.dreams.com

FEB 7, Redondo Beach, CA: Linda Mackenzie 'Energy Circle' www.lindamackenzie.net/meditation.htm (310) 371-5444

FEB 9 -11, Los Angeles, CA: Lynn Andrews Conscious Life Expo visit lynnandrews.com/events

Feb 14 Worldwide Online: Jonathan and Andi Goldman World Sound Healing Day visit worldsoundhealingday.org

FEB 22, Niskayuna, NY: Robert Moss Northeast Dream Circle visit moss.dreams.com

March 2018

Mar 7, Redondo Beach, CA: Linda Mackenzie 'Energy Circle' www.lindamackenzie.net/meditation.htm (310) 371-5444

Mar 10-11: AthenS, GA: Rober Moss Weekend Workshop:Dancing with the Bear visit moss.dreams.com

Mar 11, 1-4pm Redondo Beach, CA: HealthyLife.net Remote Broadcast at the South Bay Natural Health Fair, 3007 Vail Ave, Redondo Beach, CA 90278 (Anderson Senior Center) Explore 20+ natural health modalities from 1-4 pm (310) 371-5444

Mar 19-23: Duvall, WA: Robert Moss Dreamgates Workshop: visit moss.dreams.com

Mar 19, Cave Creek, AZ: Lynne Andrews The Shaman Mystery School.Info: lynnandrews.com/events

Mar 24-25: Berkley, CA: Robert Moss Workshop: Dreaming with Jung; visit moss.dreams.com

March 24 Woodstock, NY: Susun Weed: Healthy Skin and Hair; Mirabai, visit susunweed.com

WHY INTERNET RADIO ADS vs. AM/FM OR CABLE TV ADS?

 

1. MORE REACH

- Internet Radio has more Time Spent Listening (TSL)
72 million people in the U.S. spend an average TSL of 3-8 hours a day listening to a 24/7 Internet Radio network stream as compared to AM/FM radio's 3 hrs. 3 min. per weekday. For Podcast listeners TSL is usually 3 -5 minutes at the start of a broadcast.

- Internet Radio has longer Drive Time: 8 a.m. - 5 p.m
AM/FM radio's greatest listening time is 'drive time' on the way to and from work. In 2010 there were 11.3 million home based businesses in the U.S. and half of all businesses in the U.S. are home based. There is a greater and longer listening opportunity for home based businesses to listen to Internet radio. HealthyLife.net Radio stats, over the last 10 years, have shown our Drive Time to be: Weekdays, 8 a.m. - 5 p.m.

- Internet Radio's Footprint is Local, National and Global
AM/FM footprints are limited to 50w - 500w local terrestrial listening areas and although AM/FM stations do now stream on the Internet they came into the environment too late and latest listeners per station average below 300 listeners.

- Most watched Cable Stations Don't Allow Ads.
The Top 60 Cable TV channels (e.g., HBO) who are most frequently reached do not allow ads.

- 74% of Cable TV programs with a 2.0 or better rating are targeted to teens and kids.

- 27% of Cable TV Subscribers use DVR devices.
More than 1 in 10 Cable TV Subscribers record programs on a DVR and 42% watch these programs within 3 days after the original airdate. 21% fast forward through commercials or see ads after a promotion or sale date.

(Arbitron, Wall Street Journal, Neilsen, RAB, LA Market Ratings Estimates, Businessweek, SBA Office of Advocacy, Triton, Healthylife.net)

2. BETTER ENVIRONMENT

- Internet Radio is the Number 1 Position for frequent use of Internet by women at home, at work and at the University.

- Avg American spends 20 minutes per week shopping. The Average American woman spends 30 minutes a week shopping. 70% of buying decisions are made before they enter a store.

- Radio Listeners react better to commercials. After hearing a radio commercial 46.6% of Adults (18+ ) and 51.8% Women (25-54) react later that day and 55.9% of Adults (18+ ) and 64.6% Women (25-54) react later that week.

- Internet Radio Provides One-On-One customer response. Immediate customer response is available by click-through to your website for an immediate buy online. (Arbitron, NAB)

3. GREATER AUDIENCE PERCEPTION

- Internet Radio and AM/FM radio less intrusive. Radio ads are considered to be less intrusive than Cable TV ads because they are expected and do not seem to appear at inconvenient moments.

- Internet Radio and AM/FM is considered to have less repeated ads.

- Cable TV channels use their best ad positions for their own trailers and inventory.

- Internet and AM/FM Radio ads are:
   -- Perceived more personally relevant than any other media
   -- Connected to a higher emotional level and buy
   -- Best of all media for branding
   -- Associated more than any other media with trust, honest and reliability
   -- Considered to be the most positive
   -- Most listened to and your message is HEARD by 92% of audience
   -- Best to improve unaided Brand Name Recall

HealthyLife.Net Radio creates win-win-win situations for hosting a show or advertising . We have professional radio copywriters and voice over people that will write and produce your ad for free with any of our ad campaigns. More on Advertising with HealthyLife.net Radio? Click Here

P.S. We have ONE once-a month show and a few weekly host spots available in March. If you're interested in hosting a show call us before Jan 30 to see if there is a fit at 800-555-5453.

Visit our HRN News@7 page to get minute by minute real time reports on:


Natural Method for C.O.P.D.
by Linda Mackenzie, C.H.T., Ph.D. (c)

Natural Method for COPD & Breathing Problems

Vitamins & Supplements
KyoGreen - Chlorophyll (3x a day) - clears breathing
Dimethlglycine (DMG) (250mg) - increases endurance
Essential Fatty Acids (flaxseed oil, primrose oil) - rebuilds & produces new cells
Zinc - (80 mg) protects lung proteins
Coenzyme Q10 (60 mg/day) - enhances oxygen in the lungs
Kyolic Garlic - protects against pneumonnia
L- Cysteine, L-glutathione, L-methionine (amino acids) - aids, repairs and protects lung tissue
Grape Seed Extract - protects lungs
Vitamin A (25,000IU) - repairs lung tissue
Vitamin C w/bioflavinoids - (5,000-10,000mg/day) - aids healing of inflamed tissue
Vitamin E (100 IU/day) - oxygen carrier & potent antioxidant
Kelp (1000mg/day) - improves breathing & healing
Calcium (2000 mg)/ Magnesium (500mg) - protects nerve endings

Herbs
Muellin -cleanse lungs, liqueify phlegm, relaxes bronchioles, aids swelling, relaxes spasms
Astralagus - heals bronchial tubes & promotes better breathing
Licorice Extract - increases energy levels
Slippery Elm

Natural Therapies
Avoid stress and tension
Exercise - walking, yoga, tai chi
Do deep breathing exercises several times during the day

Use a castor oil compress place on chest to reduce mucus and help breathing. Get castor oil and place on cotton or cheesecloth. Place cloth on chest. Put piece of plastic on chest and place a heating pad over plastic. Rest with this on about 1 hour.
Humidify your home. Use air filters. Avoid chemicals, using plastic plates and plastics.

Good Foods
In mornings sip herbal teas. Drink 8 glasses of water a day. Diet should be 50% raw foods plus soups, skinless chicken, turkey, brown rice, whole grain cereals. Try to eat onions or garlic every day.

No junk food, fried, greasy or processed foods, white flour, salt, dairy products, limit red meat and foods that require a lot of chewing.

Things highlighted in BOLD may be essential to help heal and manage C.O.P.D.

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.


    

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What's happening in the
World of Energy?

Here's Linda's Energy Predictions...

Jan/Feb Predictions
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Click Banner for Kristin's Predictions...

Aromatherapy

By using, or combining, certain plant oils the 'Aroma' can become a 'Therapy' to relieve mental and physical discomfits. Here are some of the basic ones...

NAME
USED FOR
USE AS
Neroli
stress due to depression, sadness, anxiety, palpitations, insomnia, immune deficiency
m, b, p, i, v
Patchouli
sensual stimulant, anxiety, depression
b, i
Peppermint
digestion,memory, congestion, nausea, purification, muscle & joint pain, mental fatigue
m, b, me, i, v
Pine
congestion, respiratory
b, i
Rose
anxiety, emotional trauma, impatience, grief, confusion, sensual stimulant, heart sorrow
m, b, p
Rosemary
mental fatigue, memory, arthritis, congestion, aches & pain, immune deficiency
m, b, v, i
Sage
depression, cramps, throat infections, larygitis, spiritual purification
m, b, p, v, i
Sandalwood
stress, fear, insecurity, laryngitis, urinary infections, throat infections
m, b, i, v, me
Spikenard
spiritual protection
b, i
Tea Tree
burns, insect bites, athlete's foot, ringworm, thrush, cystitis, nail infections
m, me
Thyme
muscle strains
m, b, i
Ylang Ylang
depression, anger, impotence, frigidy, palpitations, hypertension
m, b, p, i, v
m=Massage   b=bath   v=vaporizer   i=inhalation   p=perfume   me=medicine

This is an excerpt; for complete chart and over 40 other charts order the award-winning book: Inner Insights - The Book of Charts

The HealthyLife.net
Recipe of the Month

Caper Lemon Poached Fish

Oven Temperature: 400° F
Baking Time: 35-40 min., 1-10" tube pan
Cooking Time: 20 minutes, greased 9'x13' baking pan

2 lbs. firm white fish filets (e.g., flounder, cod, halibut, sole, whitefish)
1/2 cup lemon juice
2 tablespoons capers with liquid
1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/4 teaspoon thyme
1/2 teaspoon parsley
2 tablespoons butter

In a greased 9" x 13" baking pan place fish in a single layer.
Pour lemon juice over fish. Sprinkle fish with capers, salt, pepper, thyme and parsley.
Dot tops of fish with butter. Add water to cover bottom of pan
Cover baking pan with aluminum foil and bake at 400° F for 20 minutes or until fish flakes with a fork.
Remove fish to a warm platter and save liquid for Caper-Lemon Sauce.


Caper-Lemon Sauce:
4 tablespoons butter
4 tablespoons flour blend (See page )
1 cup liquid (use poaching liquid plus rice milk to make one cup)
2 tablespoons capers
1/2 teaspoon salt
1/4 teaspoon of pepper

Melt butter in saucepan. Take off heat and blend in flour, salt and pepper. Whisk in liquid until well blended and put back over heat.
Continue whisking until sauce thickens. Remove from heat and add capers. Spoon over fish and serve.

Promotion of the Month:

Free Samples with every order
Mighty Leaf Tea

From the Editor's Desk   


February - The Month of Love

What do you think is needed to stop the violence, idiocy and negative bad things that are happening all arond us?" Love. Love is the strongest weapon of all. It can change you, show that you care, bring harmony and is the answer to any negative situation. Remember the only thing strong enough to go with you when you pass over is the love you give and the love you receive. Love also makes up the Light. Plus there is an unlimited supply of love - you can't run out - so give it freely and often. When in a negative situation shine that love light straight into the heart of your oppressor and watch the magic happen. And if you just can't seem to love that oppressor yourself ask God to help strengthen your light from your heart to theirs and then blast away that love light. Love is a cornerstone principle in our HealthyLife.net foundation. It is reflected in our station programming. Thus, it is through our own loving thoughts and actions that we create and become the change we want to see in the world. That is what makes a true difference. This is how we set an example of love.

Looking to attract more love into your life, find the ideal mate or spice things up in your relationship? Dr. Jane Greer, host of "Doctor On Call," (Wed., 9am PT) offers straightforward advice and creative tips for finding and fostering delectable relationships, with yourself and others. Maryanne Comaroto, host "RealTime Relationships " (4th Wed., 9am PT), is a happily ever after relationship expert and will be tackling loving online dating this month. You can share your light of love to the world this Valentine's Day by participating in the annual World Healing Day. Founded by healing sound pioneer Jonathan Goldman, host of the "Healing Sounds Show," (2nd Wed each month, 9am PT), World Healing Day is held each year on February 14th. This spiritual event starts at 8am on HealthyLife.net this year and inspires thousands to participate around the world to help raise consciousness and bring about personal and planetary healing. Everyone listening gathers together to sound "AH," and sends a sonic valentine of love to Mother Earth for global harmonization, planetary peace, and healing. Visit: www.healingsounds.com

Simply put, love manifests love. Stay tuned to HealthyLife.net for eveN more inspiring ideas and resources. Here's to spreading the love. And don't forget if you miss a show you can listen on-demand or download a podcast after its original air date for 3 months by Clicking the Podcast/Download Button on our home page or click here now.

On behalf of everyone here at HealthyLife.net, thank you for tuning in. Much Love & Light!

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

 

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