to our HealthyLife.net Radio Newsletter
It's always fun here at HealthyLife.Net. Positive too even when
we pick up and tell the stories that traditional media doesn't
present. We make sure to have the most positive hosts on the planet
for your positive listening pleasure.
Dr. Jane Greer Maryanne
Days and Times
Doctor On Call w/Dr.
8 am PT, 11 pm ET
Dr. Jane is moving From Tues 11am PT to Wed. Starts
RealTime Relationships w/Maryanne
Wed. ea Month, 9 am PT, 12 pm ET
Maryanne is moving From Tues 10
am PT to anew time slot with a new show name and a new show format!
Don't miss it!
OF THE MONTH:
Host of: Way of the
2nd Tue., 9 a.m. PST
month we focus on one of our great hosts and here's some information
about Robert Moss
Who is Robert Moss...
Robert Moss describes himself as a dream teacher, on a path for
which there has been no career track in our culture. He is the creator
of Active Dreaming, an original synthesis of dreamwork and shamanism.
Born in Australia, he survived three near-death experiences in childhood.
He leads popular seminars and 3-year trainings all over the world
for teachers of Active Dreaming. A former lecturer in ancient history
at the Australian National University, he is a best-selling novelist,
journalist and independent scholar.
He identifies the great watershed in his adult life as a sequence
of visionary events that unfolded in 1987-1988, after he decided
to leave the world of big cities and the fast-track life of a popular
novelist and put down roots on a farm in the upper Hudson Valley
of New York. Moss started dreaming in a language he did not know
that proved to be an archaic form of the Mohawk language. Helped
by native speakers to interpret his dreams, Moss came to believe
that they had put him in touch with an ancient healer, an arendiwanen
or "woman of power" and that they were calling him to
a different life. Out of these experiences he wrote a series of
historical novels (The Firekeeper, Fire Along the Sky, The Interpreter)
and developed the practice he calls Active Dreaming, an original
synthesis of contemporary dreamwork and shamanic methods of journeying
and healing. A central premise of Moss's approach is that dreaming
isn't just what happens during sleep; dreaming is waking up to sources
of guidance, healing and creativity beyond the reach of the everyday
mind. He introduced his method to an international audience as an
invited presenter at the conference of the International Association
for the Study of Dreams at the University of Leiden in 1994.
Over the past 20 years, he has led seminars at the Esalen Institute,
Kripalu, the Omega Institute, the New York Open Center, Bastyr University,
John F. Kennedy University, Meriter Hospital, and many other centers
and institutions. He has taught depth workshops in Active Dreaming
in the UK, Australia, Canada, Costa Rica, France, the Netherlands,
Denmark, Sweden, Lithuania, Latvia, Estonia, Romania, Brazil and
Austria. Since May 2006 he hosts the ""Way of the Dreamer""
radio show on www.healthylife.net.
He has appeared on many TV and radio shows, ranging from Charlie
Rose and the Today show to Coast to Coast and the Diane Rehm show
on NPR. His articles on dreaming have been published in media ranging
from Parade to Shaman's Drum. Moss was a keynote speaker at the
IASD world conference in Chicago in 2009; was keynote presenter
at the East Coast conference of the Institute of Transpersonal Studies
and the keynote speaker at the A.R.E.'s Easter conference in 2010.
His books have been published in more than 20 foreign languages.
His books on dreaming, shamanism and imagination include: Conscious
Dreaming, Dreamways of the Iroquois, The Dreamer's Book of the Dead,
The Three ""Only"" Things,The Secret History
of Dreaming, Dreamgates, Active Dreaming and Dreaming the Soul Back
Home: Shamanic Dreaming for Healing and Becoming Whole.
Visit the Robert Moss Website.
Check Out These
meet like minded people, read our blog, see videos and
lots more fun stuff... JOIN
on one of these icon links NOW!
Learn to Let Life Shape You
by Guy Finley - Radio
Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT
Meditation is the first effort on our part to understand that each
and every moment of life can be truly new. But in our experience
of life, each and every moment isn't truly new. In fact, we rarely
have new moments at all because we're constantly in a kind of daydream,
in some form of mental activity. What are we doing with this mental
activity? Shaping the moment by hand-stamping it.
How do we meet each passing moment?
Life brings what it does, or a thought passes through our mind,
and we're troubled. Why? Because it doesn't "look" --
or feel to us the way we think it should. And so we meet these disturbed
thoughts and feelings by struggling to make life conform to our
preconceived image of it. In this way, an old desire dictates our
present perception, and then that nature tries to manipulate everything
around us in order to make it look like what we think it's supposed
to look like. In other words, we want nothing that doesn't match
what we think life is supposed to be giving to us.
Real Life is always giving us something new to see
It doesn't occur to us that something much greater than ourselves
is giving us what it's giving us, so that in our awakened reception
of that moment of reality, something new can be made within us.
Learn what it means to let life shape you -- let God shape your
life, your soul -- until you're in direct relationship with life,
not with this hand-stamped shaping of everything, trying to make
it fit what you think. "You're supposed to be like this."
"This is supposed to be like that." "My meditation
isn't supposed to be like this, it's supposed to be like that."
Release all ideas of how life is supposed to be
All of that just leaves us sitting and fighting with what meditation
is, which is the release of all of the ideas we have about how things
are supposed to be. Be willing to be still, to be watchful, and
to notice how everything that comes up -- every thought, every feeling
-- at the moment it appears, wants to bring something in to judge
it, to think about it, to try to shape it so that it fits your ideal
of what the moment should be like.
Learn what it means to participate with life as it moves through
you, stirs you, reveals you to you, and then -- if you'll just stay
out of the mix -- change you. That is meditation.
Guy Finley is the best-selling author of more than 40 books and
audio albums on self-realization, including "The Secret of
Letting Go," "The Essential Laws of Fearless Living,"
and his brand new book "The Secret of Your Immortal Self."
He is the founder and director of Life of Learning Foundation, a
nonprofit center for self-study located in southern Oregon where
he gives talks four times each week. Guy is a faculty member at
the Omega Institute in Rhinebeck, New York and is a regular expert
contributor to Beliefnet and the Huffington Post. For more information
and to download Guy's Free 60-minute MP3 seminar "Five Simple
Steps to Make Yourself Fearless," and sign up to receive a
free helpful newsletter each week. Visit http://www.GuyFinley.org/kit
On-Going-Merlin, OR: Guy
Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays,
and Sundays at the Life of Learning Center, 459 Galice Road, in
Merlin, Oregon 97352. Visit guyfinley.org
FEB 1 Online: Lynn Andrews Writing Spirit, The School, gets
underway. Register http://www.writingspirittheschool.com/
FEB 1-4, Prague, Czech Republic, WA:Robert Moss
Quantum Dreaming visit moss.dreams.com
FEB 7, Redondo Beach, CA: Linda Mackenzie
'Energy Circle' www.lindamackenzie.net/meditation.htm
FEB 9 -11, Los Angeles, CA: Lynn Andrews Conscious Life
Expo visit lynnandrews.com/events
Feb 14 Worldwide Online: Jonathan and
Andi Goldman World Sound Healing Day visit worldsoundhealingday.org
FEB 22, Niskayuna, NY: Robert Moss Northeast
Dream Circle visit moss.dreams.com
Mar 7, Redondo Beach, CA: Linda Mackenzie
'Energy Circle' www.lindamackenzie.net/meditation.htm
Mar 10-11: AthenS, GA: Rober Moss Weekend
Workshop:Dancing with the Bear visit moss.dreams.com
Mar 11, 1-4pm Redondo Beach, CA: HealthyLife.net
Remote Broadcast at the South Bay
Natural Health Fair, 3007
Vail Ave, Redondo Beach, CA 90278 (Anderson Senior Center) Explore
20+ natural health modalities from 1-4 pm (310) 371-5444
Mar 19-23: Duvall, WA: Robert Moss Dreamgates Workshop:
Mar 19, Cave Creek, AZ: Lynne Andrews The Shaman Mystery
Mar 24-25: Berkley, CA: Robert Moss Workshop: Dreaming with
Jung; visit moss.dreams.com
March 24 Woodstock, NY: Susun Weed: Healthy Skin and Hair;
Mirabai, visit susunweed.com
INTERNET RADIO ADS vs. AM/FM OR CABLE TV ADS?
1. MORE REACH
- Internet Radio has more Time Spent Listening (TSL)
72 million people in the U.S. spend an average TSL of 3-8
hours a day listening to a 24/7 Internet Radio network stream
as compared to AM/FM radio's 3 hrs. 3 min. per weekday.
For Podcast listeners TSL is usually 3 -5 minutes at the
start of a broadcast.
- Internet Radio has longer Drive Time: 8 a.m. - 5 p.m
AM/FM radio's greatest listening time is 'drive time' on
the way to and from work. In 2010 there were 11.3 million
home based businesses in the U.S. and half of all businesses
in the U.S. are home based. There is a greater and longer
listening opportunity for home based businesses to listen
to Internet radio. HealthyLife.net Radio stats, over the
last 10 years, have shown our Drive Time to be: Weekdays,
8 a.m. - 5 p.m.
- Internet Radio's Footprint is Local, National and
AM/FM footprints are limited to 50w - 500w local terrestrial
listening areas and although AM/FM stations do now stream
on the Internet they came into the environment too late
and latest listeners per station average below 300 listeners.
- Most watched Cable Stations Don't Allow Ads.
The Top 60 Cable TV channels (e.g., HBO) who are most frequently
reached do not allow ads.
- 74% of Cable TV programs with a 2.0 or better rating
are targeted to teens and kids.
- 27% of Cable TV Subscribers use DVR devices.
More than 1 in 10 Cable TV Subscribers record programs on
a DVR and 42% watch these programs within 3 days after the
original airdate. 21% fast forward through commercials or
see ads after a promotion or sale date.
(Arbitron, Wall Street Journal,
Neilsen, RAB, LA Market Ratings Estimates, Businessweek,
SBA Office of Advocacy, Triton, Healthylife.net)
2. BETTER ENVIRONMENT
- Internet Radio is the Number 1 Position for frequent
use of Internet by women at home, at work and at the University.
- Avg American spends 20 minutes per week shopping.
The Average American woman spends 30 minutes a week shopping.
70% of buying decisions are made before they enter a store.
- Radio Listeners react better to commercials. After
hearing a radio commercial 46.6% of Adults (18+ ) and 51.8%
Women (25-54) react later that day and 55.9% of Adults (18+
) and 64.6% Women (25-54) react later that week.
- Internet Radio Provides One-On-One customer response.
Immediate customer response is available by click-through
to your website for an immediate buy online. (Arbitron,
3. GREATER AUDIENCE PERCEPTION
- Internet Radio and AM/FM radio less intrusive. Radio
ads are considered to be less intrusive than Cable TV ads
because they are expected and do not seem to appear at inconvenient
- Internet Radio and AM/FM is considered to have less
- Cable TV channels use their best ad positions for
their own trailers and inventory.
- Internet and AM/FM Radio ads are:
-- Perceived more personally relevant
than any other media
-- Connected to a higher emotional level
-- Best of all media for branding
-- Associated more than any other media
with trust, honest and reliability
-- Considered to be the most positive
-- Most listened to and your message is
HEARD by 92% of audience
-- Best to improve unaided Brand Name
Radio creates win-win-win situations for hosting a show or advertising
. We have professional radio copywriters and voice over people
that will write and produce your ad for free with any of our
ad campaigns. More on Advertising
with HealthyLife.net Radio? Click Here
P.S. We have ONE once-a month show and a few weekly host spots
available in March. If you're interested in hosting a show call
us before Jan 30 to see if there is a fit at 800-555-5453.
Visit our HRN
News@7 page to get minute by minute real time reports on:
Natural Method for C.O.P.D.
by Linda Mackenzie, C.H.T., Ph.D. (c)
Natural Method for COPD & Breathing Problems
Vitamins & Supplements
KyoGreen - Chlorophyll (3x a day) - clears breathing
Dimethlglycine (DMG) (250mg) - increases endurance
Essential Fatty Acids (flaxseed oil, primrose oil)
- rebuilds & produces new cells
Zinc - (80 mg) protects lung proteins
Coenzyme Q10 (60 mg/day) - enhances oxygen in the lungs
Kyolic Garlic - protects against pneumonnia
L- Cysteine, L-glutathione, L-methionine (amino acids) - aids,
repairs and protects lung tissue
Grape Seed Extract - protects lungs
Vitamin A (25,000IU) - repairs lung tissue
Vitamin C w/bioflavinoids - (5,000-10,000mg/day) - aids healing
of inflamed tissue
Vitamin E (100 IU/day) - oxygen carrier & potent antioxidant
Kelp (1000mg/day) - improves breathing & healing
Calcium (2000 mg)/ Magnesium (500mg) - protects nerve endings
Muellin -cleanse lungs, liqueify phlegm, relaxes bronchioles,
aids swelling, relaxes spasms
Astralagus - heals bronchial tubes & promotes better
Licorice Extract - increases energy levels
Avoid stress and tension
Exercise - walking, yoga, tai chi
Do deep breathing exercises several times during the day
Use a castor oil compress place on chest to reduce mucus and
help breathing. Get castor oil and place on cotton or cheesecloth.
Place cloth on chest. Put piece of plastic on chest and place
a heating pad over plastic. Rest with this on about 1 hour.
Humidify your home. Use air filters. Avoid chemicals, using
plastic plates and plastics.
In mornings sip herbal teas. Drink 8 glasses of water a
day. Diet should be 50% raw foods plus soups, skinless
chicken, turkey, brown rice, whole grain cereals. Try to eat
onions or garlic every day.
No junk food, fried, greasy or processed foods, white
flour, salt, dairy products, limit red meat and foods that
require a lot of chewing.
Things highlighted in BOLD may be essential to help heal
and manage C.O.P.D.
This information is intended for general information purposes
only. Individuals with health problems should always seek
their natural health care provider before administrating suggestions
made above. Application of above methods is at the user's
discretion and is totally their responsibility.
Visit HealthyLife.Net News @7 Facebook Page:
ZAP THE APP and Listen right from our www.healthylife.net website
on your SmartPhone or Tablet or almost from any device!
It's easy! Just click our 'Smartphones, Mac, Tablets,
Wifi and More" Button direct on our web pages.
Older Android systems use the Free App at Tunein.com
Listen to past shows or download a show: Click
the Podcast/Download Button on our home page or click here now
Great Deals to Support You and HealthyLife.Net Radio
Click Here For: HEALTHYLIFE.NET'S
happening in the
World of Energy?
Here's Linda's Energy Predictions...
happening in the Astrology World?
Click Banner for Kristin's Predictions...
or combining, certain plant oils the 'Aroma' can become a 'Therapy'
to relieve mental and physical discomfits. Here are some of the
due to depression, sadness, anxiety, palpitations, insomnia,
m, b, p, i, v
stimulant, anxiety, depression
congestion, nausea, purification, muscle & joint pain,
m, b, me, i, v
emotional trauma, impatience, grief, confusion, sensual stimulant,
m, b, p
fatigue, memory, arthritis, congestion, aches & pain,
m, b, v, i
cramps, throat infections, larygitis, spiritual purification
m, b, p, v, i
fear, insecurity, laryngitis, urinary infections, throat infections
m, b, i, v, me
insect bites, athlete's foot, ringworm, thrush, cystitis,
m, b, i
anger, impotence, frigidy, palpitations, hypertension
m, b, p, i, v
b=bath v=vaporizer i=inhalation
is an excerpt; for complete chart and over 40 other charts order
the award-winning book: Inner
Insights - The Book of Charts
Recipe of the Month
Caper Lemon Poached Fish
Oven Temperature: 400° F
Baking Time: 35-40 min., 1-10" tube pan
Cooking Time: 20 minutes, greased 9'x13' baking pan
2 lbs. firm white fish filets (e.g., flounder, cod, halibut, sole,
1/2 cup lemon juice
2 tablespoons capers with liquid
1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/4 teaspoon thyme
1/2 teaspoon parsley
2 tablespoons butter
In a greased 9" x 13" baking pan place fish in a single
Pour lemon juice over fish. Sprinkle fish with capers, salt, pepper,
thyme and parsley.
Dot tops of fish with butter. Add water to cover bottom of pan
Cover baking pan with aluminum foil and bake at 400° F for 20
minutes or until fish flakes with a fork.
Remove fish to a warm platter and save liquid for Caper-Lemon Sauce.
4 tablespoons butter
4 tablespoons flour blend (See page )
1 cup liquid (use poaching liquid plus rice milk to make one cup)
2 tablespoons capers
1/2 teaspoon salt
1/4 teaspoon of pepper
Melt butter in saucepan. Take off heat and blend in flour, salt
and pepper. Whisk in liquid until well blended and put back over
Continue whisking until sauce thickens. Remove from heat and add
capers. Spoon over fish and serve.
Promotion of the Month:
Mighty Leaf Tea
the Editor's Desk
February - The Month of Love
What do you think is needed to stop the violence, idiocy and negative
bad things that are happening all arond us?" Love. Love is
the strongest weapon of all. It can change you, show that you care,
bring harmony and is the answer to any negative situation. Remember
the only thing strong enough to go with you when you pass over is
the love you give and the love you receive. Love also makes up the
Light. Plus there is an unlimited supply of love - you can't run
out - so give it freely and often. When in a negative situation
shine that love light straight into the heart of your oppressor
and watch the magic happen. And if you just can't seem to love that
oppressor yourself ask God to help strengthen your light from your
heart to theirs and then blast away that love light. Love is a cornerstone
principle in our HealthyLife.net foundation. It is reflected in
our station programming. Thus, it is through our own loving thoughts
and actions that we create and become the change we want to see
in the world. That is what makes a true difference. This is how
we set an example of love.
Looking to attract more love into your life, find the ideal mate
or spice things up in your relationship? Dr. Jane Greer, host of
"Doctor On Call," (Wed., 9am PT) offers straightforward
advice and creative tips for finding and fostering delectable relationships,
with yourself and others. Maryanne Comaroto, host "RealTime
Relationships " (4th Wed., 9am PT), is a happily ever after
relationship expert and will be tackling loving online dating this
month. You can share your light of love to the world this Valentine's
Day by participating in the annual World Healing Day. Founded by
healing sound pioneer Jonathan Goldman, host of the "Healing
Sounds Show," (2nd Wed each month, 9am PT), World Healing Day
is held each year on February 14th. This spiritual event starts
at 8am on HealthyLife.net this year and inspires thousands to participate
around the world to help raise consciousness and bring about personal
and planetary healing. Everyone listening gathers together to sound
"AH," and sends a sonic valentine of love to Mother Earth
for global harmonization, planetary peace, and healing. Visit: www.healingsounds.com
Simply put, love manifests love. Stay tuned to HealthyLife.net
for eveN more inspiring ideas and resources. Here's to spreading
the love. And don't forget if you miss a show
you can listen on-demand or download a podcast after its original
air date for 3 months by Clicking the Podcast/Download
Button on our home page or click here now.
On behalf of everyone here at HealthyLife.net, thank you for tuning
in. Much Love & Light!
Linda Mackenzie, Editor
E-mail: firstname.lastname@example.org Subject Line: Newsletter Editor
Tuesdays 8am PT