to our HealthyLife.net Radio Newsletter
It's always fun here at HealthyLife.Net. Positive too even when
we pick up and tell the stories that traditional media doesn't
present. We make sure to have the most positive hosts on the planet
for your positive listening pleasure. Many hosts come but few
are chosen because we only want the one's that care about you
and walk in integrity and truth. Why? Because you are all that
important to us. So look forward to and enjoy these upcoming new
hosts and as they help us have a happy, healthy life.
Chad E. Cooper
Legendary Lifestyles w/Chad
Mon Every Month, 9 am PT, 12 pm ET
Master Time and Language! Tune in to discover a philosophy of success
on how to use a strength based approach and build the skill sets
you need for financial stability, success and happiness.
Successful businessman, motivational coach, community
leader, loving family man, elite athlete, philanthropist, mayor
pro tem, and award-winning United States Marine and info technology
advisor for Microsoft. These are just some of the roles Chad E.
Cooper has played. After retiring from Microsoft at age thirty-five,
Cooper opened his own Factive Nautics coaching organization. His
clients include corporate CEOs, elite entrepreneurs, an Olympic
medalist and professional athletes.
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Gives Rise to Compassion
by Guy Finley - Radio
Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT
Even though we all know the harm it does to lash out at others,
to launch an angry attack or act with cruel intent, we still tend
to do these things anyway. The following insights help make clear
why this happens to us and how we are made, in effect, to act against
ourselves and others without really knowing why.
Whenever we are threatened in some way, our tendency is to go into
an "auto-respond" mode of behavior; certain habitual reactions
rise up and effectively "take over" our thoughts and feelings.
So, in a manner of speaking, it isn't really our true Self that
meets these unwanted events. If we take a step back and quietly
observe ourselves through impartial eyes, here's what we'll see
is actually happening within us: We are being told how we feel,
what to do, even who we should be by what we're being given to remember
in these moments.
Whenever we act cruelly toward another, it's because something
cruel "takes over and handles" the moment for us by doing
what it remembers to do. In a manner of speaking, a state of cruelty
imposes its rules on us, and makes of us what it will in the next
moment. Much to our regret, we don't remember that any better solution
exists until we have to deal with the grief that follows from having
forfeited our freedom.
What's the solution to this kind of forgetfulness? First, without
judging ourselves, we must acknowledge the truth of our present
(psychological) situation; facts never lie. We are reacting to life's
challenges from unconscious parts of ourselves that literally hand
us a script and then direct us to play out a painful role. We are
not meant to live like this-as real-time prisoners of our own pasts,
captives of conditioning that serves nothing but its own continuity.
Within us, awaiting our awakening to it, lives a level of Self that
cannot forget what is right, bright, and true, any more than the
sun can forget to shine each day.
Living within us dwells an order of being that knows, without thinking
about it, what is authentically good for us and others. The problem
isn't that this higher level of being-with its natural, calm command-is
actually missing just when we need it most. The real problem is
that we forget it! We forget that it's our right to remember what
we want to remember, instead of what we are being given to remember!
A higher spiritual choice exists in each and every moment-if we
choose to be present to it. We do not need to think in order to
know the right thing to do in the moment for ourselves, or for others!
The awareness of our living relationship with the present moment-our
willingness to consciously practice its presence-empowers us to
know what's best for us without having to think about it.
This level of awareness sees what is real and what is not. Its
power to command challenging moments derives from its complete innocence.
Higher consciousness doesn't "try" to control events or
other people, because its timeless nature is already a partner in
guiding creation itself, so what has it to fear? And the more we
place ourselves in the presence of this indwelling light, the more
we will see small miracles take place before our very eyes. Quiet
command over all that unfolds becomes as effortless for us as it
is for the spreading light of dawn to chase away morning shadows.
When we are in command of our life, conflicts of one nature or
another may appear, but we can no longer be tricked into compromising
ourselves by mistaking, for instance, resentment or anger for real
strength, or brash arrogance for quiet confidence. When we're in
command of ourselves, we don't say cruel things to others.
in spite of the highly polished performances to
make you believe otherwise -- everyone you meet suffers in much
the same way as you do. No one wants others to know the weight of
their unspoken pain. And yet, all are burdened with broken dreams,
shattered hearts, and whatever other sorrow walks with them through
Have the courage to act on this knowledge: Refuse to ever again
add to the pain of another, even a small measure of your own. Whatever
suffering you agree to shoulder in this way not only helps to lighten
the load of those in need, but also serves to awaken within you
the strength you need to be a real "friend in deed." Your
reward: the birth of a whole new kind of compassion that not only
flowers when faced with the weakness of others, but whose fragrance
helps heal all those who are touched by it.
Guy Finley is the best-selling author of more than
40 books and audio albums on self-realization, including "The
Secret of Letting Go," "The Essential Laws of Fearless
Living," and his brand new book "The Secret of Your Immortal
Self." He is the founder and director of Life of Learning Foundation,
a nonprofit center for self-study located in southern Oregon where
he gives talks four times each week. Guy is a faculty member at
the Omega Institute in Rhinebeck, New York and is a regular expert
contributor to Beliefnet and the Huffington Post. For more information
and to download Guy's Free 60-minute MP3 seminar "Five Simple
Steps to Make Yourself Fearless," visit http://www.GuyFinley.org/kit
OF THE MONTH:
Dr. Theresa Nicassio
of "Dr. Theresa Nicassio
Mondays, 12 p.m. Pacific Time
month we talk to one of our great show hosts. This month we are talking
with Dr. Theresa Nicassio. Dr.
Nicassio is a holistic health professional, Psychologist, chef, author,
speaker, columnist and kindness advocate.
HL: At this time what is your purpose in life and what lead you
I feel called to help others find hope, empowerment and compassion,
especially in the current climate of melting ice caps, species extinction,
political unrest, increasing incidence of food allergies, autoimmune
conditions, cancer, obesity and diabetes. Basically, I believe in
the power of community and love to move mountains and am not afraid
to dream what others might believe to be "an impossible dream."
In my heart I know that together we can make the world a kinder
and more sustainable place and feel called to do my part by being
the "wind beneath the wings" of others to support them
in their efforts to make a difference.
HL: What in your perspective is an everyday hero?
I believe that to choose to be alive each day is alone a heroic
act. Because of this, at a core level we are ALL heroes, but sometimes
just don't know it and can forget to stay awake and engaged for
the adventure. Complacency is the hero's greatest saboteur.
Life can be challenging and each of us is offered the opportunity
to grow and harvest the wisdom that the journey teaches us. On my
show, I celebrate all heroes, from those who are doing beautiful
service for the world in a quiet way, perhaps with their children
or their home organic garden, as well as the most internationally
renowned leaders in their field, who are courageously shaking up
outmoded practices and beliefs with their insights, research and
other discoveries, such as around health and the environment, even
when the information they are sharing is not in alignment with conventional
beliefs and practices. Every voice matters, every action matters.
Collectively we are an ocean. When we intentionally choose to work
in harmony and each generously shares our own unique gifts, we can
transform even a cacophony into beautiful music.
HL: As a Raw Food Chef is it difficult to prepare Raw Food?
What surprises most people is that preparing raw food is actually
far easier and often takes less time than preparing cooked food.
The hardest part of making any dietary change is the decision to
step out of your comfort zone of habituated unconscious living into
the new realm of possibility thinking. Most people are already eating
"raw food" on a regular basis, but don't think about it
that way. Every fresh green salad or piece of fresh fruit---that's
"raw food!" As a Gourmet Raw Food Chef, I have learned
other exciting ways to mix it up to make insanely yummy food, but
that is still just as easy to make. I love sharing these tips and
recipes with others and particularly enjoy their amazement when
they discover how simple and delicious it is to do. When I tell
them how easy it is, they often don't believe me, thinking I'm just
saying that because I am a chef. However, when I SHOW them or they
actually try it themselves, that's when they really get it.
HL: What is your idea of perfect happiness?
Perfect happiness is when we are able to relish in gratitude for
the gift of life itself, fully embracing and accepting the inherent
imperfections within ourselves, others and world around us. Such
an openhearted mindset frees us from the tyranny of "shoulds"
and other expectations that rob us of joy and seduce us into the
belief that we are victims.
HL: What do you like to do to relax?
Allowing myself to be enveloped in love from nature, beauty, music,
friends and family, animals, and pensive reflection are some of
my favourite ways to relax. However, I've also found that simply
shifting my mindset to that place of childlike wonder and awe at
life, even in the midst of chaos, is another way that has been very
helpful in times when the moving parts about me are pretty intense.
Parenting is a great example of this. Singing, dancing, gardening
and crafting are also activities that take me on a journey to that
place of blissful joy and ease.
HL: As a Nutritional Consultant what is a tip you can give us?
Listen to the wisdom of YOUR body. When you learn to LISTEN to
what Serves YOUR BODY, YOUR BODY will Serve YOU. You will have more
energy and sexual vitality, less pain, more mental clarity, less
anxiety and depression, less inflammation, infection and disease,
and will likely even extend your lifespan.
HL: What types of things do you cover on your radio show?
The Dr.Theresa Nicassio Show is a vehicle for social, emotional
and environmental change, where any topic that empowers, educates
and inspires the body, mind and soul is fair game. Health and healing,
psychology, conscious living, art and music, sustainability, parenting,
overcoming social and political limitations, as well as courageously
living through tragedies and transcending obstacles are examples
of the types of material we talk about on the show. For each program
I invite guests to join me in heartfelt conversation about their
passion, possibility thinking and life tips that have emerged from
their own personal journey related to their topic. Each show ends
with a segment called "Because You Asked" where listeners'
questions are answered, either by me alone or along with one of
my guests, when the question is relevant to their expertise.
To learn more about Dr. Theresa Nicassio visit her website at: www.theresanicassio.com
On-Going-Merlin, OR: Guy
Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays,
and Sundays at the Life of Learning Center, 459 Galice Road, in
Merlin, Oregon 97352. Visit guyfinley.org
Feb 1, Redondo Beach, CA: Linda Mackenzie Healing Circle
www.lindamackenzie.net/meditation.htm (310) 371-5444
February 14, Online Worldwide: Jonathan Goldman: 15th Annual
World Sound Healing Day Visit worldsoundhealingday.org
March 1 Redondo Beach, CA: Linda Mackenzie
Healing Circle www.lindamackenzie.net/meditation.htm (310) 371-5444
March 3 March 31, 2017, Online:
Lynn Andrews Dreaming the Tapestry of Your Life
March 18-19: ATHENS, GA: Robert Moss Active
Dreaming: The Essential Workshop mossdreams.com
March 20-22, Lyons, France: Dawson
Church EFT Level
1 Workshop See: eftuniverse.com/eft-workshops-and-training/
Insider Secrets to Business & Branding Success
by Linda Mackenzie, C.H.T., Ph.D. (c)
Secret 1: Think of Your Business as a Service
and Overcome Negative Obstacles
The 3 Keys:
- COMMITMENT - means you truly believe in your goal and
what you are doing. You've done the planning, organizing, directing,
implementing, supervising and controlling. You totally feel, know
and trust your commitment to your business. You have the dedication
to do what it takes no matter what. Focus on your commitment and
then take action. If you're not committed and FOCUSED on your
business, then find something else to do. You're wasting your
most precious commodity which is - time.
- PERSEVERANCE - When something negative gets in your way,
find a way over, around or through it. Don't give up or make excuses.
Don't use negative words (I can't, I shouldn't, I wouldn't) change
them to positive ones (I can, I shall, I would). Persistence and
Perseverance WILL make your business a success. More businesses
are successful because of persistence than money or magic.
- OVERCOME FEAR - Make fear your friend and see what it
is trying to teach you and learn its lessons. The only way to
get over fear is to acknowledge it and walk through it.
Secret 2: Success = GOOD Business Ethics
TRUTH - You know what that is. That inner
voice that nags you until you accept it. When you follow truth
you can't make a mistake. If you don't the lesson truth is trying
to teach you will be repeated over and over and over again until
you get it right. People feel and recognize truth. For a long
term, successful conscious business - use it.
INTEGRITY - The dictionary says that
the meaning of integrity is:
The quality or state of being
- of sound moral principle
- honesty and sincerity
People appreciate, resonate, establish long term
relationships and buy from companies with integrity. So Walk Your
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Recipe of the Month
6 Tablespoons Almond Butter (or Peanut Butter or Cashew Butter)
3 Tablespoons Coconut Oil
3 Tablespoons Honey
2 Tablespoons Cocoa Powder (unsweetened) or raw cacao
1/2 Teaspoon Vanilla Extract
Pinch Sea Salt
1/2 Cup Almonds (or Cashews) crushed. (place in plastic bag and
crush with rolling pin)
Place All Ingredients (except for Cashew Pieces) into a medium size
bowl and stir until mixed well and looks deliciously chocolaty.
Stir in Cashews. Place plastic wrap into a loaf pan. Spoon in chocolate
and even it out on the bottom. Place in fridge to set. Best to let
it set for 24 hours. Then slice it up. Store in the Refrigerator
because it will melt at room temperature.
Promotion of the Month:
Reebok Spartan Race Adventures
the Editor's Desk
- Change and Love
Love, amongst many other things, is soft,
passionate, giving, compassionate and limitless. It is the only
thing we take with us when we pass over. However, let us also remember
that love is also the strongest weapon of all. In this month of
what seems like chaotic, unbelievable times let us remember to send
love to all the things that seem to be unjust or out of kilter.
Do not hang on to negative emotions. They are there to bring Light
to the issues but, to make a real difference, see the situations
in the Light of the positive. Figure oiut what can you do on an
individual level, in a loving way, to help the situation. There
is always something you can do, even if it is just sending the Light
of Love to the source of the problem. We must all come together
and use the power of Love so we can get this earth back in balance
for the greater good of all. So put your Love warrior hat on and
be part of the solution and not the problem.
In February at HealthyLife.net we have lots
of programs to keep you positive and help spread love throughout
the planet. Join thousands throughout the planet for the 15th Annual
WORLD SOUND HEALING DAY on Tuesday, February 14, 2017. At 8 am PT
Jonathan Goldman will be doing the pre-show on HealthyLife.net and
then at 12 noon, in your time zone, everyone throughout the world
will sound forth for 5 minutes with the AH, created
and projected with the energy of compassion and love, sending a
sonic valentine to Gaia, our Mother Earth. At that time,
go to templeofsacredsound.org to enhance the vibratory effect as
we sound together for Global Harmonization, planetary peace and
healing. If you cannot tone at 12 noon, sounding anytime during
February 14, 2017 will help create positive shift and change for
our planet on World Sound Healing Day. The purpose of World Sound
Healing Day is to: 1). Heal Our Planet! 2). Heal Our Waters! 3).
Raise Our Consciousness!
But love in February is not limited to just
Feb 14th...Our hosts want to connect with you so we can all stay
positive and let more love into our lives. On Feb 3 discover your
greatest gifts on Sharkie's Pep Talk 10am PT. On Feb 6 join Dr.
Gloria Gilbere's talk on Heart Matters; Finding Love in the Kitchen
is on Dr. Theresa Nicasio Show Feb 13, at 12pm; At 11am on Feb 14
join Dr. Jane Greer as she talks about Valentine's Day and so much
more. 24/7 positive programs to help you get through these difficult
times. Tune in to us this month- we are shining lots of positive
love your way - Guaranteed.
Much Love & Light
Linda Mackenzie, Editor
E-mail: firstname.lastname@example.org Subject Line: Newsletter Editor
Tuesdays 8am PT