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In This Issue..

- New & Upcoming Shows
- Article: Put Yourself Where Freedom Finds You

- Host of the Month: Sally Kirkland
- Spiritual Corner: Chinese Elements
- Article: Natural Methods for Arteriosclerosis
- Fun & Informative Events
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

HOST OF THE MONTH:
Sally Kirkland
Host of: The Sally Kirkland Show
Mondays, 10 a.m. PST

Each month we focus on one of our great hosts and here's some information about Sally Kirkland


Who is Sally Kirkland...

Sally Kirkland, Best Actress Oscar Nominee, Golden Globe winner, Independent Spirit Award winner, veteran of over 200 films and radio host on HealthyLife.net Radio Network since April, 2003.

Feisty, hardworking, famously liberal, with the trademark blonde hair, actress Sally Kirkland has certainly made an indelible mark on Hollywood history. Born in New York City, her mother was the fashion editor at Vogue and LIFE magazine. She was also actress Shelly Winters Goddaughter.

Sally began her career on the off-Broadway circuit and trained under 'Lee Strasberg'.
Sally Kirkland is a film, TV, and theater veteran since the 1960's and is probably best known for the film "Anna," for which she garnered a Best Actress Oscar nomination and won the Best Actress Golden Globe, the Independent Spirit Award, and the LA Film Critic's Circle Award.

She was the first actress to appear nude in a legitimate stage play, in the 1968 Off-Broadway premiere of "Sweet Eros" Sally's first director in 1964 was Andy Warhol in "13 Most Beautiful Women." Her 200 films include: "The Sting," "The Way We Were," "Coming Apart," "Cold Feet," "Best of the Best," "Revenge," "JFK," "ED TV," "Bruce Almighty", and recently "Coffee Date", "Archaeology of a Woman", "Buddy Solitaire", "Gnaw" and "The Most Hated Woman in America" co-starring with Melissa Leo and Peter Fonda on Netflix.

She was nominated for Best Actress in a TV movie by the Hollywood Foreign Press for "The Haunted- A True Story." Her television credits include: guest starring on "Criminal Minds," recurring on "Head Case" and "the Simple Life." She guest starred on "Resurrection Blvd," and in the TV movie, "Another Woman's Husband." Sally had a recurring role on "Felicity" and "Wasteland." She starred on the NBC movie, "Brave New World." She starred in the TV movie, "Song of Songs"and was a series regular on the TV show "Valley of the Dolls." She also starred in the TV movie, "The Woman Who Loved Elvis." She played Barbara Healy on "Roseanne." She starred in the TV movie, "Heatwave" and recurred as Tracy on "Days of Our Lives."

Sally is also an exhibited painter, poet and ordained minister. She is currently still acting and teaches Acting in West Hollywood, California as she writes her memoirs.

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FEATURE ARTICLE
Put Yourself Where Freedom Finds You

by Guy Finley -
Radio Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT

An inner place of safety exists. If we stand in that new position, no dark feelings can affect us. That position has always been there, waiting for us to find it. It is the place where the True Self resides. But we have mistakenly believed that only two options were open to us: to either stand and suffer, or run away and suffer, with our problems in constant pursuit. We always listened to the inner flock of sheep that bleated fearfully, "submit to the suffering," "find some way to deal with it," "hate whatever put you in pain."

As long as we continue to respond to the suffering in this way, believing in its inevitability, it is in control. However, a way out does exist. It is to stop thinking along those familiar lines so that a right spirit can come in and guide us to a new internal position. We begin by realizing, little by little, that our current position is intolerable. When we get tired of putting up with those intolerable conditions, we begin to look around for another answer. Then we can be led to a new position where we are safe from the stinging flies and stalking cougars of our own negative thoughts. When we stand between the soaring cliffs of self-knowledge and the desire to live above the pettiness of this world, the dark thoughts lose their power to touch us.

A critical step in bringing about this transfer to a new position is to develop a clear purpose for ourselves, for our position in life is very much intertwined with what we believe to be our purpose in life. When, like the foolish sheep, our only purpose is to eat, mingle, mate, or rule the herd, we position ourselves accordingly, and end up right in the middle of the battlefield. That foolish purpose invites the attacks that cause our suffering, and allows them to continue. When our new purpose is to live the higher life we were meant to enjoy, our attention rises above the frightened flock to the cliffs and the sky above. Our search in this new place is rewarded. A new, safe position is revealed to us. Here we can find a life free from suffering, as well as experience a new energy and purpose in our lives.

Guy Finley is the best-selling author of more than 40 books and audio albums on self-realization, including "The Secret of Letting Go," "The Essential Laws of Fearless Living," and his brand new book "The Secret of Your Immortal Self." He is the founder and director of Life of Learning Foundation, a nonprofit center for self-study located in southern Oregon where he gives talks four times each week. Guy is a faculty member at the Omega Institute in Rhinebeck, New York and is a regular expert contributor to Beliefnet and the Huffington Post. For more information and to download Guy's Free 60-minute MP3 seminar "Five Simple Steps to Make Yourself Fearless," visit http://www.GuyFinley.org/kit

HealthyLife.Net Host Events:

On-Going-Merlin, OR: Guy Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays, and Sundays at the Life of Learning Center, 459 Galice Road, in Merlin, Oregon 97352. Visit guyfinley.org

January 2018

Jan 3, Redondo Beach, CA: Linda Mackenzie 'Energy Circle' www.lindamackenzie.net/meditation.htm (310) 371-5444

Jan 7, Los Angeles, CA: Sarah Jeane Healing with the Angels Talk and Meditation at the Gateawy Info: artfromthelight.com

Jan 12-14, Cave Creek, AZ: Lynne Andrews Writing School Gathering.Info: lynnandrews.com/events

February 2018

FEB 1 Online: Lynn Andrews Writing Spirit, The School, gets underway. Register http://www.writingspirittheschool.com/

FEB 1-4, Prague, Czech Republic, WA:Robert Moss Quantum Dreaming visit moss.dreams.com

FEB 7, Redondo Beach, CA: Linda Mackenzie 'Energy Circle' www.lindamackenzie.net/meditation.htm (310) 371-5444

FEB 9 -11, Los Angeles, CA: Lynn Andrews Conscious Life Expo visit lynnandrews.com/events

FEB 22, Niskayuna, NY: Robert Moss Northeast Dream Circle visit moss.dreams.com

Authors as Radio Hosts?



Can authors make successful radio hosts or should they just remain guests of radio shows? That is a big question that deserves an honest answer.


We all should know that publicity for or about your book (or service, or product for that matter) is needed for promotion in order to get sales. In essence this means, if someone doesn't know that your book is out there, even if its the best book in the world, how will they know to read it? So publicity and promotion is necessary.


Having published 3 books in the traditional book world and being a radio host on terrestrial and internet radio for over 20 years, I have to say that being a successful radio host, or being an author, is not as easy as it looks.

These are two distinct and separate fields, requiring different education, knowledge and skill sets. Real internet radio is NOT a hodgepodge of personal blogs or programs thrown together at random with someone calling it a radio station or network. It is also not a podcast. A podcast is a completely different medium. A podcast is not a radio show but a method of accessing any digital audio file made available on the Internet for download.

There are many internet based radio stations that will tell you every author can be a radio host with one idea in mind - and that is to get your money. They do no training in radio broadcasting, they don't give you the rules for good broadcasting. There is no cross promotion of your radio show being done in other shows. Plus you are usually competing with thousands of hosts, channels and even other networks on the same site to gain visibility of listeners.

These stations, rarely get many listeners for their hosts (despite what 'listener numbers' they may give you - another discussion for another time.) The host will have to promote their own show to be recognized and gain visibility on their own radio station - a full time job. So in this case, if you are an author and trying to promote your book - starting a radio show means you will have to promote that too. Another thing to keep in mind is that these stations have little or no syndication and may not be run on a traditional radio time clock, which proven over time works to get and KEEP an audience.

Remember if people are tuning into radio, they want and expect a standard radio experience - if they don't get it... most listeners are gone way before the show is over.

HealthyLife.net Radio is real radio on the web. We follow standard radio rules. We are syndicated/simulcast on over 62+ distribution channels. We cross promote our hosts and provide radio training. With this in mind we only take hosts with Radio, TV or national expert hosting experience and yes, most of our hosts are authors. We also limit show genres to make sure our hosts are successful and promote them on social media. We provide live, encore, rerun on-demand and podcast download of hosts shows. At HealthyLife.net we are a family. A loving family looking out for the best interests of each other. A family that looks out for each other and the listener. We are positive radio and at HealthyLife.net Radio we walk our talk.

So can authors be great radio hosts? Listen to HealthyLife.net and find out!

HealthyLife.Net Radio creates win-win-win situations for hosting a show or advertising . We have professional radio copywriters and voice over people that will write and produce your ad for free with any of our ad campaigns. More on Advertising with HealthyLife.net Radio? Click Here

P.S. We have ONE once-a month show and a few weekly host spots available in March. If you're interested in hosting a show call us before Jan 30 to see if there is a fit at 800-555-5453.

Visit our HRN News@7 page to get minute by minute real time reports on:


Natural Method for Arteriosclerosis (Plaque Build Up in the Arteries)
by Linda Mackenzie, C.H.T., Ph.D. (c)

Vitamins, Minerals and Supplements
Calcium 1500mg, Magnesium 750 mg, Vitamin D3 400mg - Taken daily at bedtime
Coenzyme Q10 100 mg
Kyolic Garlic
Essential Fatty acids Omega 3 and Omega 6, flaxseed oil or fish oil
Selenium 200 mcg daily
Vitamin A 25,000 IU a day
Beta Carotene
Vitamin E
Vitamin C w/Bioflavinoids 5,000 IU a day
Choline or lecithin capsules
Digestive Enzymes
Red Yeast Rice
Grape seed extract (Pycnogenol)
Vitamin B complex with Vitamin B12
L-Methionine
L-Carnitine

Herbs
Cayenne pepper
Hawthorn berries
Gingko Biloba
Green tea (1-4 cups a day)
Primrose oil

Natural Therapies
Chelation Therapy
Hyperbaric Oxygen

Good Foods
Cold pressed Olive Oil, Distilled water, Deep water fish, raw nuts, walnuts, dark green leafy vegetables, whole grains…

No junk food, candy, processed foods, white flour, sugar, salt, soda, coffee, alcohol, limit red meat

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.


    

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Chinese Elements

The chinese elements are the forces of nature that can be expressed as primary influence of life forces. In Eastern philosophy there are five elements. In Western philosophy there are four.

WOOD
FIRE
EARTH
METAL
WATER
RELATIONSHIP Birth Initiation Love Repose Death
SEASON Spring Summer   Autumn Winter
DIRECTION East South Center West North
PLANET Jupiter Mars Saturn Venus Mercury
COLOR Green Red Yellow White Black
ANIMAL Dragon Phoenix Dragon Tiger Tortoise
KEY  WORDS Innovation
Creativity
Energy
Stimulation
Stability Valor
Business
Conflict
Intelligence
Change
Communication
BODY  PART Gall Bladder
Heart
Pericardium
Stomach
Large Intestines
Lungs
Kidneys
Bladder
ACUPRESSURE MERIDIANS Liver Small Intestines
Triple Warmer
Spleen Large Intestines
Lungs
Kidney
Bladder
QUALITIES Inner Vision
Creativity
Well Being
Self Esteem
Balance
Perspective
Material & Spiritual Needs Rest
Relaxation
ENERGY ATTRIBUTES Distributes Energy Energy Presence Balances Physical & Emotional Energy Releases Unnecessary Energy Stores Energy Reserves
REGULATES Anger Blood Circulation, Emotional System Compassion, Digestion, Sexual Dysfunction Breathing,
Emotional Balance
Body Fluids, Bones,
Hearing, Memory

This is an excerpt; for complete chart and over 40 other charts order the award-winning book: Inner Insights - The Book of Charts

The HealthyLife.net
Recipe of the Month

Chicken MacSoup

Cooking Time: 3-4 hours, 1-Soup Pot

1 3-4 lb. chicken, (cut into pieces)
8 cups cold water
1 medium onion (minced)
3-4 carrots (cut in 1" pieces)
2 stalks of celery (cut into 1" pieces)
3 medium potatoes (peeled and cut into 1" cubes)
1 tablespoon sea salt
1 tablespoon dried parsley
1/2 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/8 teaspoon coriander
2 bay leaves
1 cup frozen peas
1/2 cup basmati rice

In a large soup pot place chicken pieces, add water and bring to a rapid boil.
Add onions, carrots, celery, potatoes and spices. Stir and bring back to a boil. Reduce heat to slow simmer. Cook 3-4 hours.
With slotted spoon, take out bones and chicken pieces from the soup and place in a bowl. Remove any bones from the chicken pieces. Cut the chicken into bite-size pieces and return chicken meat to the pot. Throw out bones. The last 1/2 hour of cooking add peas and rice.

Option: Instead of rice, or in addition to rice, add 1/2 cup of quinoa pasta or quinoa or brown rice linguini broken into thirds to the soup mixture.

FOR CHICKEN BROTH: Omit rice and peas. Cook remaining ingredients 3-4 hours. Strain soup through a sieve and serve the broth or use the broth for cooking rice or in other recipes.

Promotion of the Month:


Eyeglasses.com

From the Editor's Desk   


January - New Year, New Beginnings

It's a new year which means we can actually make a difference to the people, the planet and yourself this year. A very important place to start is to get out of the induced trance that is around us today -- which is to buy 'stuff'. We need to understand that we are being manipulated and subconsciously directed via very sophisticated and psychologically targeted digital advertising. In the old days it was said you need to see or hear an ad seven times before you buy. But today 'Advertising', which is using sophisticated data accumulated specifically about you, makes sure you see over 4,000 ads a day. In fact that is probably a small number.

Digital Marketing experts estimate that most Americans are exposed to around 4,000 to 10,000 advertisements each day while other studies show up to 20,000 ads a day. This is not only overwhelming but also a breach of your privacy. Now I am not saying I am not into free enterprise. I understand that people need to get their message out so that people can know about their product so they can buy it. After all I am in radio and a part of our revenue comes from advertising. But there is a big difference when large companies are using data about you - against you. Finding out your fears and psychologically targeting those fears so you feel compelled to buy a product not out of need but out of fear. That's not positive - that's mind control and manipulation.

So here's a couple of tips to use this year...1) Don't buy something unless you really need it or want to support the company and its people behind the product. 2) Walk your talk when you spend your money. If you are not into child labor - don't buy from companies that use them. If you are not into GMO foods - then buy organic and if its a little more money, than buy a little less. If you want to help your community than buy local that extra dollar you have to spend will put food on someone's table - not end up in a corporate president's new yacht. 3) Be aware of where you put your advertising dollars -- Facebook has been cited that their predictive data was not using the right formula and a lot less people were seeing the ad. They knew this...they have the world's best analysts - in the past, this would be known as cheating. So place your ad and marketing dollars with ethical firms and people with integrity...and most importantly 4) Use your intuition. Do you really need it? Should you do this? Your initial gut feel is about 90% right all of the time. Using your mind to justify or convince yourself of something may actually mean it is not necessary or right for you. It's time to trust ourselves again - so just do it. That's the positive way and eventually positive always overcomes negative and you are always a lot happier in the process than being negative.

JANUARY PROGRAM HIGHLIGHTS

Every week check out our guest and topic schedule weekly at this link: http://www.healthylife.net/RadioShow/WeeklyGuests.htm

Here at HealthyLife.net, our New Year January schedule offers you opportunity to be open to the positive possibilities of the new year. On Jan. 3 ay 9am catch Dr. Margaret McCraw on 'Removing Limitations of All Kinds'. On DEC 4 at 12pm PT join Dzve McMillian on how to Feed the Resistance. Robert Moss will be on Live at 9am Tues Jan 9 on Ancestral Healing. Sex & relationships Q&A on Doctor On Call 11am PT Tuesday December 19. On any Linda Mackenzie show you can call in to the show and get a free reading any Tuesday between 8:30 am - 9:00 am. As a matter of fact there are a lot of hosts that air their program live like Dr. Bernie Siegel and many more. You can call in and ask them questions live on air. Just check their air date and time and call in on 800-555-5453, 310-371-5444.

And don't forget if you miss a show you can listen on-demand or download a podcast after its original air date for 3 months by Clicking the Podcast/Download Button on our home page or click here now.

On behalf of everyone here at HealthyLife.net, thank you for tuning in. Happy, Positive New Year!

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

 

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